9.1 km | 00:50:43 | 05:35/km日期: 2019-11-06 17:50 - 平均心率: 135 - 卡路里: 494 Cal - 平均步頻: 184
Pace: 05'58" / 05'42" / 05'30" / 05'31" / 05'30" / 05'24" / 05'32" / 05'30" / 05'39" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'34") | 1000 / 1000 |
| 2 | | 05'42" (+00'19") | 1000 / 2000 |
| 3 | | 05'29" (+00'06") | 1000 / 3000 |
| 4 | | 05'31" (+00'08") | 1000 / 4000 |
| 5 | | 05'29" (+00'06") | 1000 / 5000 |
| 6 | | 05'23" | 1000 / 6000 |
| 7 | | 05'31" (+00'08") | 1000 / 7000 |
| 8 | | 05'30" (+00'07") | 1000 / 8000 |
| 9 | | 05'38" (+00'15") | 1000 / 9000 |
| 10 | | 06'09" (+00'46") | 75 / 9075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
11月累積里程 :
338.57 km 
母子鱷魚黃ㄚ拖 1代2 累積 :
1028.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'42" | 00:11'40" |
| 3 | 05'30" | 00:17'10" |
| 4 | 05'31" | 00:22'41" |
| 5 | 05'30" | 00:28'11" |
| 6 | 05'24" | 00:33'35" |
| 7 | 05'32" | 00:39'07" |
| 8 | 05'30" | 00:44'37" |
| 9 | 05'39" | 00:50'16" |
| 9.1 | 06'09" | 00:50'44" |
展開計圈分析
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