10.1 km | 00:56:32 | 05:36/km日期: 2014-07-31 21:34 - 卡路里: 743 Cal
Pace: 05'03" / 05'02" / 05'14" / 05'31" / 06'01" / 06'12" / 05'33" / 05'50" / 05'38" / 06'07" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" | 405 / 405 |
| 2 | | 05'09" (+00'14") | 403 / 809 |
| 3 | | 05'02" (+00'07") | 399 / 1208 |
| 4 | | 05'04" (+00'09") | 404 / 1613 |
| 5 | | 04'59" (+00'04") | 403 / 2016 |
| 6 | | 05'11" (+00'16") | 398 / 2414 |
| 7 | | 05'13" (+00'18") | 408 / 2823 |
| 8 | | 06'09" (+01'14") | 395 / 3219 |
| 9 | | 05'16" (+00'21") | 401 / 3620 |
| 10 | | 04'58" (+00'03") | 405 / 4025 |
| 11 | | 04'55" | 395 / 4421 |
| 12 | | 06'25" (+01'30") | 406 / 4828 |
| 13 | | 06'38" (+01'43") | 399 / 5228 |
| 14 | | 07'08" (+02'13") | 406 / 5634 |
| 15 | | 05'24" (+00'29") | 394 / 6028 |
| 16 | | 05'21" (+00'26") | 404 / 6433 |
| 17 | | 05'43" (+00'48") | 401 / 6835 |
| 18 | | 05'40" (+00'45") | 402 / 7237 |
| 19 | | 05'36" (+00'41") | 401 / 7638 |
| 20 | | 06'08" (+01'13") | 409 / 8047 |
| 21 | | 05'46" (+00'51") | 394 / 8442 |
| 22 | | 05'26" (+00'31") | 407 / 8850 |
| 23 | | 05'47" (+00'52") | 400 / 9250 |
| 24 | | 06'35" (+01'40") | 396 / 9647 |
| 25 | | 05'39" (+00'44") | 406 / 10053 |
7月累積里程 :
169.27 km 
SKECHERS GOrun 累積 :
3026.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'02" | 00:10'05" |
| 3 | 05'14" | 00:15'19" |
| 4 | 05'31" | 00:20'50" |
| 5 | 06'01" | 00:26'51" |
| 6 | 06'12" | 00:33'03" |
| 7 | 05'33" | 00:38'36" |
| 8 | 05'50" | 00:44'26" |
| 9 | 05'38" | 00:50'04" |
| 10 | 06'07" | 00:56'11" |
| 10.1 | 04'48" | 00:56'32" |
展開計圈分析
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