15.1 km | 01:38:38 | 06:32/km日期: 2019-11-18 20:05 - 地點: 圓林園🔁南區公園 - 天氣: 涼 - 平均心率: 151 - 卡路里: 975 Cal - 總步數: 16510 - 平均步頻: 167 - 平均步幅: 91 cm
Pace: 06'29" / 06'08" / 06'09" / 06'25" / 06'35" / 06'42" / 05'41" / 07'31" / 06'49" / 06'28" / 06'31" / 06'27" / 05'52" / 06'12" / 06'50" / 30'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+01'44") | 402 / 402 | 167 / 97 |
2 | | 07'11" (+02'48") | 400 / 803 | 166 / 83 |
3 | | 06'01" (+01'38") | 401 / 1204 | 168 / 98 |
4 | | 06'03" (+01'40") | 401 / 1606 | 166 / 99 |
5 | | 06'11" (+01'48") | 400 / 2007 | 165 / 97 |
6 | | 06'11" (+01'48") | 403 / 2410 | 166 / 96 |
7 | | 06'04" (+01'41") | 400 / 2811 | 168 / 97 |
8 | | 06'15" (+01'52") | 402 / 3213 | 169 / 94 |
9 | | 06'22" (+01'59") | 400 / 3614 | 166 / 94 |
10 | | 06'39" (+02'16") | 400 / 4014 | 163 / 91 |
11 | | 06'42" (+02'19") | 402 / 4416 | 171 / 87 |
12 | | 06'39" (+02'16") | 400 / 4817 | 168 / 89 |
13 | | 06'33" (+02'10") | 401 / 5219 | 166 / 91 |
14 | | 06'47" (+02'24") | 402 / 5621 | 166 / 88 |
15 | | 06'50" (+02'27") | 401 / 6022 | 165 / 88 |
16 | | 06'32" (+02'09") | 402 / 6425 | 157 / 96 |
17 | | 04'23" | 402 / 6827 | 182 / 125 |
18 | | 08'41" (+04'18") | 402 / 7230 | 180 / 63 |
19 | | 06'47" (+02'24") | 400 / 7630 | 171 / 85 |
20 | | 07'03" (+02'40") | 401 / 8031 | 168 / 83 |
21 | | 06'30" (+02'07") | 400 / 8431 | 167 / 91 |
22 | | 06'53" (+02'30") | 401 / 8832 | 166 / 87 |
23 | | 06'31" (+02'08") | 401 / 9234 | 166 / 92 |
24 | | 06'36" (+02'13") | 401 / 9635 | 169 / 89 |
25 | | 06'44" (+02'21") | 400 / 10036 | 171 / 86 |
26 | | 06'22" (+01'59") | 400 / 10436 | 170 / 92 |
27 | | 06'32" (+02'09") | 400 / 10836 | 170 / 89 |
28 | | 06'42" (+02'19") | 400 / 11236 | 171 / 87 |
29 | | 06'39" (+02'16") | 400 / 11636 | 171 / 87 |
30 | | 06'24" (+02'01") | 400 / 12036 | 171 / 90 |
31 | | 05'53" (+01'30") | 402 / 12438 | 171 / 99 |
32 | | 05'51" (+01'28") | 400 / 12839 | 171 / 99 |
33 | | 05'53" (+01'30") | 401 / 13240 | 172 / 98 |
34 | | 06'32" (+02'09") | 400 / 13641 | 170 / 89 |
35 | | 06'32" (+02'09") | 402 / 14043 | 166 / 91 |
36 | | 07'41" (+03'18") | 401 / 14444 | 147 / 88 |
37 | | 06'03" (+01'40") | 401 / 14845 | 169 / 97 |
38 | | 09'59" (+05'36") | 208 / 15054 | 126 / 78 |
彰化🐙章魚哥の店🐙
彰化🐙章魚哥の店🐙