42.2 km | 05:04:56 | 07:13/km日期: 2019-11-17 07:02 - 卡路里: 2471 Cal
Pace: 06'33" / 06'03" / 06'01" / 06'03" / 06'16" / 06'52" / 06'12" / 06'20" / 07'04" / 06'20" / 07'00" / 06'16" / 07'20" / 06'44" / 06'24" / 07'36" / 05'32" / 07'24" / 08'20" / 07'08" / 06'40" / 05'28" / 06'00" / 08'30" / 06'14" / 07'56" / 06'16" / 08'20" / 06'36" / 08'04" / 08'00" / 07'44" / 10'52" / 06'16" / 06'04" / 09'48" / 07'00" / 09'32" / 08'12" / 09'20" / 08'16" / 08'48" / 06'21" /
11月累積里程 :
147.47 km 
ADIDAS adizero boston 6 m 累積 :
3947.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'03" | 00:12'36" |
| 3 | 06'01" | 00:18'37" |
| 4 | 06'03" | 00:24'40" |
| 5 | 06'16" | 00:30'56" |
| 6 | 06'52" | 00:37'48" |
| 7 | 06'12" | 00:44'00" |
| 8 | 06'20" | 00:50'20" |
| 9 | 07'04" | 00:57'24" |
| 10 | 06'20" | 01:03'44" |
| 11 | 07'00" | 01:10'44" |
| 12 | 06'16" | 01:17'00" |
| 13 | 07'20" | 01:24'20" |
| 14 | 06'44" | 01:31'04" |
| 15 | 06'24" | 01:37'28" |
| 16 | 07'36" | 01:45'04" |
| 17 | 05'32" | 01:50'36" |
| 18 | 07'24" | 01:58'00" |
| 19 | 08'20" | 02:06'20" |
| 20 | 07'08" | 02:13'28" |
| 21 | 06'40" | 02:20'08" |
| 22 | 05'28" | 02:25'36" |
| 23 | 06'00" | 02:31'36" |
| 24 | 08'30" | 02:40'06" |
| 25 | 06'14" | 02:46'20" |
| 26 | 07'56" | 02:54'16" |
| 27 | 06'16" | 03:00'32" |
| 28 | 08'20" | 03:08'52" |
| 29 | 06'36" | 03:15'28" |
| 30 | 08'04" | 03:23'32" |
| 31 | 08'00" | 03:31'32" |
| 32 | 07'44" | 03:39'16" |
| 33 | 10'52" | 03:50'08" |
| 34 | 06'16" | 03:56'24" |
| 35 | 06'04" | 04:02'28" |
| 36 | 09'48" | 04:12'16" |
| 37 | 07'00" | 04:19'16" |
| 38 | 09'32" | 04:28'48" |
| 39 | 08'12" | 04:37'00" |
| 40 | 09'20" | 04:46'20" |
| 41 | 08'16" | 04:54'36" |
| 42 | 08'48" | 05:03'24" |
| 42.2 | 06'21" | 05:04'56" |
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