10.0 km | 01:15:18 | 07:29/km日期: 2019-11-19 18:02 - 卡路里: 814 Cal - 總步數: 13208 - 平均步頻: 175 - 平均步幅: 76 cm
Pace: 07'36" / 07'25" / 06'56" / 07'31" / 06'53" / 06'39" / 06'53" / 06'54" / 06'51" / 09'46" / 38'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'40" (+00'55") | 1001 / 1001 | 177 / 73 |
| 2 | | 07'27" (+00'42") | 1000 / 2001 | 178 / 75 |
| 3 | | 06'57" (+00'12") | 1000 / 3002 | 184 / 77 |
| 4 | | 07'35" (+00'50") | 1001 / 4004 | 178 / 73 |
| 5 | | 06'56" (+00'11") | 1000 / 5005 | 183 / 78 |
| 6 | | 06'45" | 1002 / 6007 | 185 / 80 |
| 7 | | 06'57" (+00'12") | 1002 / 7009 | 183 / 78 |
| 8 | | 06'56" (+00'11") | 1000 / 8010 | 184 / 78 |
| 9 | | 06'53" (+00'08") | 1001 / 9011 | 183 / 78 |
| 10 | | 10'35" (+03'50") | 1000 / 10012 | 137 / 68 |
| 11 | | 12'05" (+05'20") | 37 / 10049 | 115 / 71 |
11月累積里程 : 362.30 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'25" | 00:15'01" |
| 3 | 06'56" | 00:21'57" |
| 4 | 07'31" | 00:29'28" |
| 5 | 06'53" | 00:36'21" |
| 6 | 06'39" | 00:43'00" |
| 7 | 06'53" | 00:49'53" |
| 8 | 06'54" | 00:56'47" |
| 9 | 06'51" | 01:03'38" |
| 10 | 09'46" | 01:13'24" |
| 10.0 | 38'13" | 01:15'18" |
展開計圈分析
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