8.2 km | 00:41:48 | 05:04/km日期: 2019-11-23 06:05 - 卡路里: 533 Cal - 溫度: 22°C - 濕度: 91%
Pace: 05'08" / 05'15" / 05'09" / 05'11" / 06'33" / 06'09" / 06'49" / 07'02" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'17") | 1000 / 1000 |
| 2 | | 05'14" (+00'24") | 1000 / 2000 |
| 3 | | 05'09" (+00'19") | 1000 / 3000 |
| 4 | | 05'10" (+00'20") | 1000 / 4000 |
| 5 | | 05'07" (+00'17") | 1000 / 5000 |
| 6 | | 04'58" (+00'08") | 1000 / 6000 |
| 7 | | 04'59" (+00'09") | 1000 / 7000 |
| 8 | | 04'50" | 1000 / 8000 |
| 9 | | 04'35" | 255 / 8255 |
11月累積里程 : 206.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'15" | 00:10'23" |
| 3 | 05'09" | 00:15'32" |
| 4 | 05'11" | 00:20'43" |
| 5 | 06'33" | 00:27'16" |
| 6 | 06'09" | 00:33'25" |
| 7 | 06'49" | 00:40'14" |
| 8 | 07'02" | 00:47'16" |
| 8.3 | 06'12" | 00:48'51" |
展開計圈分析
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