17.0 km | 01:29:53 | 05:16/km日期: 2019-11-26 19:46 - 平均心率: 138 - 卡路里: 689 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 74%
Pace: 05'48" / 05'51" / 04'19" / 04'27" / 05'40" / 05'05" / 04'26" / 05'08" / 05'42" / 04'36" / 04'37" / 05'58" / 04'21" / 04'40" / 06'27" / 06'15" / 06'26" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'27") | 2000 / 2000 |
| 2 | | 04'22" | 2460 / 4460 |
| 3 | | 06'43" (+02'21") | 800 / 5260 |
| 4 | | 04'29" (+00'07") | 2460 / 7720 |
| 5 | | 06'41" (+02'19") | 800 / 8520 |
| 6 | | 04'36" (+00'14") | 2460 / 10980 |
| 7 | | 06'23" (+02'01") | 800 / 11780 |
| 8 | | 04'28" (+00'06") | 2460 / 14240 |
| 9 | | 07'06" (+02'44") | 800 / 15040 |
| 10 | | 06'16" (+01'54") | 2000 / 17040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
302.23 km 
Nike Pegasus 35 Turbo 累積 :
1105.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'51" | 00:11'39" |
| 3 | 04'19" | 00:15'58" |
| 4 | 04'27" | 00:20'25" |
| 5 | 05'40" | 00:26'05" |
| 6 | 05'05" | 00:31'10" |
| 7 | 04'26" | 00:35'36" |
| 8 | 05'08" | 00:40'44" |
| 9 | 05'42" | 00:46'26" |
| 10 | 04'36" | 00:51'02" |
| 11 | 04'37" | 00:55'39" |
| 12 | 05'58" | 01:01'37" |
| 13 | 04'21" | 01:05'58" |
| 14 | 04'40" | 01:10'38" |
| 15 | 06'27" | 01:17'05" |
| 16 | 06'15" | 01:23'20" |
| 17 | 06'26" | 01:29'46" |
| 17.0 | 03'20" | 01:29'54" |
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