10.0 km | 01:08:01 | 06:47/km日期: 2019-11-28 19:08 - 卡路里: 540 Cal - 總步數: 12462 - 平均步頻: 183 - 平均步幅: 80 cm - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 07'00" / 06'43" / 06'48" / 06'53" / 06'48" / 06'56" / 06'58" / 06'56" / 06'48" / 06'06" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'54") | 1008 / 1008 | 192 / 74 |
| 2 | | 06'42" (+00'40") | 1001 / 2009 | 189 / 78 |
| 3 | | 06'46" (+00'44") | 1002 / 3012 | 189 / 77 |
| 4 | | 06'50" (+00'48") | 1006 / 4018 | 188 / 77 |
| 5 | | 06'49" (+00'47") | 1006 / 5025 | 188 / 77 |
| 6 | | 06'50" (+00'48") | 1002 / 6028 | 186 / 78 |
| 7 | | 06'57" (+00'55") | 1000 / 7028 | 172 / 83 |
| 8 | | 06'56" (+00'54") | 1009 / 8038 | 166 / 86 |
| 9 | | 06'44" (+00'42") | 1006 / 9045 | 171 / 86 |
| 10 | | 06'02" | 1001 / 10046 | 187 / 88 |
11月累積里程 : 141.82 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'43" | 00:13'43" |
| 3 | 06'48" | 00:20'31" |
| 4 | 06'53" | 00:27'24" |
| 5 | 06'48" | 00:34'12" |
| 6 | 06'56" | 00:41'08" |
| 7 | 06'58" | 00:48'06" |
| 8 | 06'56" | 00:55'02" |
| 9 | 06'48" | 01:01'50" |
| 10 | 06'06" | 01:07'56" |
| 10.0 | 04'30" | 01:08'01" |
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