13.4 km | 01:23:12 | 06:11/km日期: 2019-11-30 06:18 - 總爬升: 415 m - 卡路里: 616 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'12" / 06'03" / 06'45" / 05'41" / 05'45" / 04'45" / 04'53" / 05'23" / 05'30" / 07'16" / 06'16" / 06'27" / 05'02" / 05'12" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'34") | 1184 / 1184 |
| 2 | | 06'18" (+01'28") | 1049 / 2234 |
| 3 | | 06'11" (+01'21") | 1002 / 3236 |
| 4 | | 05'34" (+00'44") | 1076 / 4312 |
| 5 | | 05'24" (+00'34") | 1095 / 5408 |
| 6 | | 04'50" | 1123 / 6531 |
| 7 | | 05'18" (+00'28") | 998 / 7530 |
| 8 | | 05'29" (+00'39") | 1005 / 8535 |
| 9 | | 06'27" (+01'37") | 1004 / 9540 |
| 10 | | 06'27" (+01'37") | 1129 / 10669 |
| 11 | | 06'35" (+01'45") | 1153 / 11823 |
| 12 | | 05'44" (+00'54") | 1009 / 12833 |
| 13 | | 04'53" (+00'03") | 1222 / 14055 |
11月累積里程 :
153.61 km 
A new 累積 :
1865.3 kmAndroid - Sony G3125 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 06'03" | 00:11'15" |
| 3 | 06'45" | 00:18'00" |
| 4 | 05'41" | 00:23'41" |
| 5 | 05'45" | 00:29'26" |
| 6 | 04'45" | 00:34'11" |
| 7 | 04'53" | 00:39'04" |
| 8 | 05'23" | 00:44'27" |
| 9 | 05'30" | 00:49'57" |
| 10 | 07'16" | 00:57'13" |
| 11 | 06'16" | 01:03'29" |
| 12 | 06'27" | 01:09'56" |
| 13 | 05'02" | 01:14'58" |
| 14 | 05'12" | 01:20'10" |
| 14.3 | 08'42" | 01:23'03" |
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