15.7 km | 01:40:57 | 06:26/km日期: 2019-11-30 05:26 - 總爬升: 106 m - 卡路里: 1015 Cal - 平均步頻: 19 - 溫度: 17°C - 濕度: 81%
Pace: 06'24" / 05'46" / 05'47" / 06'05" / 06'09" / 06'18" / 07'16" / 06'56" / 06'34" / 06'03" / 06'48" / 06'48" / 06'59" / 06'40" / 05'18" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'44") | 998 / 998 |
2 | | 05'50" (+00'16") | 1005 / 2003 |
3 | | 05'44" (+00'10") | 1007 / 3011 |
4 | | 06'05" (+00'31") | 999 / 4011 |
5 | | 06'08" (+00'34") | 1002 / 5013 |
6 | | 06'19" (+00'45") | 995 / 6009 |
7 | | 07'18" (+01'44") | 1010 / 7020 |
8 | | 06'55" (+01'21") | 996 / 8016 |
9 | | 06'32" (+00'58") | 1009 / 9026 |
10 | | 06'03" (+00'29") | 995 / 10022 |
11 | | 06'43" (+01'09") | 1008 / 11030 |
12 | | 06'52" (+01'18") | 1005 / 12036 |
13 | | 07'06" (+01'32") | 991 / 13027 |
14 | | 06'30" (+00'56") | 1005 / 14032 |
15 | | 05'34" | 1000 / 15033 |
16 | | 05'32" | 667 / 15701 |
11月累積里程 : 304.40 km
Android - asus ASUS_X01BDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'46" | 00:12'10" |
3 | 05'47" | 00:17'57" |
4 | 06'05" | 00:24'02" |
5 | 06'09" | 00:30'11" |
6 | 06'18" | 00:36'29" |
7 | 07'16" | 00:43'45" |
8 | 06'56" | 00:50'41" |
9 | 06'34" | 00:57'15" |
10 | 06'03" | 01:03'18" |
11 | 06'48" | 01:10'06" |
12 | 06'48" | 01:16'54" |
13 | 06'59" | 01:23'53" |
14 | 06'40" | 01:30'33" |
15 | 05'18" | 01:35'51" |
15.7 | 05'53" | 01:39'59" |