7.0 km | 00:34:05 | 04:51/km日期: 2019-12-05 21:22 - 卡路里: 474 Cal - 溫度: 17°C - 濕度: 84%
Pace: 04'53" / 05'05" / 04'58" / 04'54" / 04'55" / 04'58" / 04'31" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'23") | 1000 / 1000 |
| 2 | | 04'54" (+00'24") | 1000 / 2000 |
| 3 | | 04'57" (+00'27") | 1000 / 3000 |
| 4 | | 04'54" (+00'24") | 1000 / 4000 |
| 5 | | 04'55" (+00'25") | 1000 / 5000 |
| 6 | | 04'57" (+00'27") | 1000 / 6000 |
| 7 | | 04'30" | 1000 / 7000 |
| 8 | | 03'46" | 12 / 7012 |
12月累積里程 : 137.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'05" | 00:09'58" |
| 3 | 04'58" | 00:14'56" |
| 4 | 04'54" | 00:19'50" |
| 5 | 04'55" | 00:24'45" |
| 6 | 04'58" | 00:29'43" |
| 7 | 04'31" | 00:34'14" |
| 7.0 | 03'56" | 00:34'17" |
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