8.1 km | 01:13:48 | 09:09/km日期: 2019-12-02 18:00 - 地點: 高科大(楠梓校區) - 天氣: 冷~ - 卡路里: 312 Cal - 溫度: 21°C - 濕度: 56%
Pace: 12'29" / 08'56" / 08'36" / 08'42" / 08'22" / 07'29" / 07'54" / 10'36" / 12'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'29" (+05'00") | 1000 / 1000 |
| 2 | | 08'56" (+01'27") | 1000 / 2000 |
| 3 | | 08'36" (+01'07") | 1000 / 3000 |
| 4 | | 08'42" (+01'13") | 1000 / 4000 |
| 5 | | 08'22" (+00'53") | 1000 / 5000 |
| 6 | | 07'29" | 1000 / 6000 |
| 7 | | 07'54" (+00'25") | 1000 / 7000 |
| 8 | | 10'36" (+03'07") | 1000 / 8000 |
| 9 | | 12'45" (+05'16") | 57 / 8057 |
12月累積里程 : 266.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'29" | 00:12'29" |
| 2 | 08'56" | 00:21'25" |
| 3 | 08'36" | 00:30'01" |
| 4 | 08'42" | 00:38'43" |
| 5 | 08'22" | 00:47'05" |
| 6 | 07'29" | 00:54'34" |
| 7 | 07'54" | 01:02'28" |
| 8 | 10'36" | 01:13'04" |
| 8.1 | 12'45" | 01:13'48" |
展開計圈分析
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