10.1 km | 00:54:39 | 05:25/km日期: 2019-12-10 18:43 - 卡路里: 779 Cal - 總步數: 9854 - 平均步頻: 180 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 06'00" / 06'03" / 06'10" / 06'07" / 06'01" / 05'20" / 05'00" / 04'36" / 04'31" / 04'27" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+01'34") | 1004 / 1004 | 177 / 94 |
| 2 | | 06'03" (+01'38") | 1009 / 2014 | 177 / 93 |
| 3 | | 06'06" (+01'41") | 1008 / 3022 | 177 / 92 |
| 4 | | 06'04" (+01'39") | 1006 / 4028 | 177 / 92 |
| 5 | | 05'58" (+01'33") | 1008 / 5036 | 176 / 94 |
| 6 | | 05'16" (+00'51") | 1010 / 6046 | 180 / 105 |
| 7 | | 04'56" (+00'31") | 1001 / 7048 | 183 / 110 |
| 8 | | 04'35" (+00'10") | 1003 / 8051 | 186 / 116 |
| 9 | | 04'32" (+00'07") | 1005 / 9056 | 185 / 118 |
| 10 | | 04'25" | 1004 / 10061 | 186 / 121 |
| 11 | | 04'22" | 76 / 10137 | 186 / 123 |
12月累積里程 : 401.27 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'03" | 00:12'03" |
| 3 | 06'10" | 00:18'13" |
| 4 | 06'07" | 00:24'20" |
| 5 | 06'01" | 00:30'21" |
| 6 | 05'20" | 00:35'41" |
| 7 | 05'00" | 00:40'41" |
| 8 | 04'36" | 00:45'17" |
| 9 | 04'31" | 00:49'48" |
| 10 | 04'27" | 00:54'15" |
| 10.1 | 05'14" | 00:54'39" |
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