13.3 km | 01:19:05 | 05:56/km日期: 2019-12-13 15:17 - 卡路里: 755 Cal - 平均步頻: 169 - 溫度: 19°C - 濕度: 58%
Pace: 06'39" / 06'26" / 06'10" / 06'00" / 06'04" / 05'57" / 05'53" / 05'51" / 05'56" / 05'49" / 05'20" / 05'29" / 05'29" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'13") | 993 / 993 |
| 2 | | 06'27" (+01'04") | 997 / 1991 |
| 3 | | 06'07" (+00'44") | 1002 / 2993 |
| 4 | | 06'00" (+00'37") | 1004 / 3998 |
| 5 | | 06'01" (+00'38") | 1014 / 5013 |
| 6 | | 05'56" (+00'33") | 1000 / 6014 |
| 7 | | 05'54" (+00'31") | 996 / 7010 |
| 8 | | 05'53" (+00'30") | 1005 / 8016 |
| 9 | | 05'53" (+00'30") | 995 / 9012 |
| 10 | | 05'48" (+00'25") | 1000 / 10013 |
| 11 | | 05'25" (+00'02") | 1005 / 11018 |
| 12 | | 05'23" | 1007 / 12026 |
| 13 | | 05'30" (+00'07") | 997 / 13023 |
| 14 | | 05'36" (+00'13") | 305 / 13328 |
12月累積里程 :
316.53 km 
美津濃（藍）108/11/7 26.5 累積 :
1669.0 kmAndroid - Sony G8342 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'26" | 00:13'05" |
| 3 | 06'10" | 00:19'15" |
| 4 | 06'00" | 00:25'15" |
| 5 | 06'04" | 00:31'19" |
| 6 | 05'57" | 00:37'16" |
| 7 | 05'53" | 00:43'09" |
| 8 | 05'51" | 00:49'00" |
| 9 | 05'56" | 00:54'56" |
| 10 | 05'49" | 01:00'45" |
| 11 | 05'20" | 01:06'05" |
| 12 | 05'29" | 01:11'34" |
| 13 | 05'29" | 01:17'03" |
| 13.3 | 05'28" | 01:18'51" |
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