10.0 km | 01:07:58 | 06:47/km日期: 2019-12-15 06:19 - 平均心率: 119 - 卡路里: 724 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 85%
Pace: 06'41" / 06'19" / 06'40" / 06'28" / 06'28" / 06'33" / 06'49" / 06'47" / 07'03" / 08'08" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'23") | 1000 / 1000 |
| 2 | | 06'18" | 1000 / 2000 |
| 3 | | 06'40" (+00'22") | 1000 / 3000 |
| 4 | | 06'27" (+00'09") | 1000 / 4000 |
| 5 | | 06'27" (+00'09") | 1000 / 5000 |
| 6 | | 06'32" (+00'14") | 1000 / 6000 |
| 7 | | 06'49" (+00'31") | 1000 / 7000 |
| 8 | | 06'46" (+00'28") | 1000 / 8000 |
| 9 | | 07'02" (+00'44") | 1000 / 9000 |
| 10 | | 08'07" (+01'49") | 1000 / 10000 |
| 11 | | 10'53" (+04'35") | 3 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
12月累積里程 :
201.78 km 
母子鱷魚白色 三代41-42 累積 :
2393.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'19" | 00:13'00" |
| 3 | 06'40" | 00:19'40" |
| 4 | 06'28" | 00:26'08" |
| 5 | 06'28" | 00:32'36" |
| 6 | 06'33" | 00:39'09" |
| 7 | 06'49" | 00:45'58" |
| 8 | 06'47" | 00:52'45" |
| 9 | 07'03" | 00:59'48" |
| 10 | 08'08" | 01:07'56" |
| 10.0 | 08'34" | 01:07'58" |
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