15.0 km | 01:28:02 | 05:51/km日期: 2019-12-19 18:42 - 平均心率: 156 - 卡路里: 952 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 79%
Pace: 05'25" / 06'00" / 05'59" / 05'41" / 06'02" / 06'04" / 05'56" / 05'36" / 06'08" / 06'03" / 05'43" / 05'56" / 05'56" / 05'50" / 05'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" | 1000 / 1000 |
| 2 | | 05'59" (+00'34") | 1000 / 2000 |
| 3 | | 05'59" (+00'34") | 1000 / 3000 |
| 4 | | 05'40" (+00'15") | 1000 / 4000 |
| 5 | | 06'02" (+00'37") | 1000 / 5000 |
| 6 | | 06'03" (+00'38") | 1000 / 6000 |
| 7 | | 05'56" (+00'31") | 1000 / 7000 |
| 8 | | 05'35" (+00'10") | 1000 / 8000 |
| 9 | | 06'08" (+00'43") | 1000 / 9000 |
| 10 | | 06'02" (+00'37") | 1000 / 10000 |
| 11 | | 05'43" (+00'18") | 1000 / 11000 |
| 12 | | 05'55" (+00'30") | 1000 / 12000 |
| 13 | | 05'56" (+00'31") | 1000 / 13000 |
| 14 | | 05'49" (+00'24") | 1000 / 14000 |
| 15 | | 05'41" (+00'16") | 1000 / 15000 |
| 16 | | 04'18" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
12月累積里程 :
149.03 km 
母子鱷魚 跟上來勁速跑鞋(綠) 累積 :
1141.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 06'00" | 00:11'25" |
| 3 | 05'59" | 00:17'24" |
| 4 | 05'41" | 00:23'05" |
| 5 | 06'02" | 00:29'07" |
| 6 | 06'04" | 00:35'11" |
| 7 | 05'56" | 00:41'07" |
| 8 | 05'36" | 00:46'43" |
| 9 | 06'08" | 00:52'51" |
| 10 | 06'03" | 00:58'54" |
| 11 | 05'43" | 01:04'37" |
| 12 | 05'56" | 01:10'33" |
| 13 | 05'56" | 01:16'29" |
| 14 | 05'50" | 01:22'19" |
| 15 | 05'41" | 01:28'00" |
| 15.0 | 05'56" | 01:28'03" |
展開計圈分析
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