10.1 km | 01:07:45 | 06:42/km日期: 2019-12-23 07:41 - 卡路里: 663 Cal - 總步數: 12138 - 平均步頻: 179 - 平均步幅: 83 cm - 溫度: 17°C - 濕度: 91%
Pace: 06'47" / 06'12" / 07'40" / 09'13" / 06'34" / 06'12" / 06'17" / 06'15" / 05'44" / 05'31" / 13'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+01'20") | 1009 / 1009 | 177 / 83 |
2 | | 06'12" (+00'48") | 1008 / 2018 | 183 / 87 |
3 | | 07'36" (+02'12") | 1000 / 3018 | 180 / 73 |
4 | | 09'39" (+04'15") | 1005 / 4024 | 145 / 71 |
5 | | 06'32" (+01'08") | 1003 / 5027 | 185 / 82 |
6 | | 06'12" (+00'48") | 1002 / 6030 | 187 / 85 |
7 | | 06'13" (+00'49") | 1000 / 7030 | 188 / 84 |
8 | | 06'17" (+00'53") | 1003 / 8034 | 188 / 84 |
9 | | 05'40" (+00'16") | 1007 / 9042 | 186 / 94 |
10 | | 05'24" | 1006 / 10048 | 188 / 98 |
11 | | 08'52" (+03'28") | 97 / 10146 | 180 / 62 |
12月累積里程 :
215.39 km Asics 翔走 SKYSENSOR GLIDE 2 累積 :
1545.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'12" | 00:12'59" |
3 | 07'40" | 00:20'39" |
4 | 09'13" | 00:29'52" |
5 | 06'34" | 00:36'26" |
6 | 06'12" | 00:42'38" |
7 | 06'17" | 00:48'55" |
8 | 06'15" | 00:55'10" |
9 | 05'44" | 01:00'54" |
10 | 05'31" | 01:06'25" |
10.1 | 13'39" | 01:07'45" |