11.1 km | 00:56:24 | 05:04/km日期: 2019-12-29 16:18 - 地點: 六塊厝來回 - 天氣: 陰晴 - 卡路里: 751 Cal - 平均步頻: 196 - 溫度: 23°C - 濕度: 80%
Pace: 05'38" / 05'16" / 05'12" / 05'09" / 05'13" / 04'57" / 04'59" / 04'57" / 04'57" / 04'52" / 04'48" / 03'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'50") | 1000 / 1000 |
| 2 | | 05'15" (+00'27") | 1000 / 2000 |
| 3 | | 05'12" (+00'24") | 1000 / 3000 |
| 4 | | 05'09" (+00'21") | 1000 / 4000 |
| 5 | | 05'12" (+00'24") | 1000 / 5000 |
| 6 | | 04'57" (+00'09") | 1000 / 6000 |
| 7 | | 04'58" (+00'10") | 1000 / 7000 |
| 8 | | 04'57" (+00'09") | 1000 / 8000 |
| 9 | | 04'57" (+00'09") | 1000 / 9000 |
| 10 | | 04'51" (+00'03") | 1000 / 10000 |
| 11 | | 04'48" | 1000 / 11000 |
| 12 | | 03'50" | 111 / 11111 |
12月累積里程 :
208.33 km 
NIKE nike air zoom speed rival 6--27 累積 :
1710.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'16" | 00:10'54" |
| 3 | 05'12" | 00:16'06" |
| 4 | 05'09" | 00:21'15" |
| 5 | 05'13" | 00:26'28" |
| 6 | 04'57" | 00:31'25" |
| 7 | 04'59" | 00:36'24" |
| 8 | 04'57" | 00:41'21" |
| 9 | 04'57" | 00:46'18" |
| 10 | 04'52" | 00:51'10" |
| 11 | 04'48" | 00:55'58" |
| 11.1 | 03'52" | 00:56'24" |
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