10.2 km | 01:06:22 | 06:29/km日期: 2020-01-05 15:01 - 卡路里: 709 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 65%
Pace: 07'08" / 07'03" / 07'09" / 07'01" / 06'57" / 06'12" / 05'51" / 06'12" / 05'38" / 05'19" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'50") | 1000 / 1000 |
| 2 | | 07'02" (+01'44") | 1000 / 2000 |
| 3 | | 07'09" (+01'51") | 1000 / 3000 |
| 4 | | 07'01" (+01'43") | 1000 / 4000 |
| 5 | | 06'56" (+01'38") | 1000 / 5000 |
| 6 | | 06'12" (+00'54") | 1000 / 6000 |
| 7 | | 05'50" (+00'32") | 1000 / 7000 |
| 8 | | 06'12" (+00'54") | 1000 / 8000 |
| 9 | | 05'37" (+00'19") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 08'21" (+03'03") | 223 / 10223 |
1月累積里程 : 204.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'03" | 00:14'11" |
| 3 | 07'09" | 00:21'20" |
| 4 | 07'01" | 00:28'21" |
| 5 | 06'57" | 00:35'18" |
| 6 | 06'12" | 00:41'30" |
| 7 | 05'51" | 00:47'21" |
| 8 | 06'12" | 00:53'33" |
| 9 | 05'38" | 00:59'11" |
| 10 | 05'19" | 01:04'30" |
| 10.2 | 08'20" | 01:06'22" |
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