6.4 km | 00:31:10 | 04:54/km日期: 2014-08-18 17:43 - 卡路里: 401 Cal - 溫度: 27°C - 濕度: 93%
Pace: 04'57" / 04'54" / 04'56" / 05'10" / 04'51" / 04'54" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'07") | 1000 / 1000 |
2 | | 04'53" (+00'03") | 1000 / 2000 |
3 | | 04'56" (+00'06") | 1000 / 3000 |
4 | | 04'52" (+00'02") | 1000 / 4000 |
5 | | 04'50" | 1000 / 5000 |
6 | | 04'54" (+00'04") | 1000 / 6000 |
7 | | 04'58" (+00'08") | 352 / 6352 |
8月累積里程 : 146.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'54" | 00:09'51" |
3 | 04'56" | 00:14'47" |
4 | 05'10" | 00:19'57" |
5 | 04'51" | 00:24'48" |
6 | 04'54" | 00:29'42" |
6.4 | 04'57" | 00:31'27" |