5.0 km | 00:26:12 | 05:13/km日期: 2014-08-09 17:22 - 卡路里: 271 Cal - 溫度: 29°C - 濕度: 80%
Pace: 05'08" / 04'56" / 05'24" / 05'20" / 05'04" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'15") | 747 / 747 |
| 2 | | 05'01" (+00'01") | 772 / 1519 |
| 3 | | 05'18" (+00'18") | 764 / 2283 |
| 4 | | 05'18" (+00'18") | 764 / 3047 |
| 5 | | 05'10" (+00'10") | 775 / 3822 |
| 6 | | 05'20" (+00'20") | 756 / 4578 |
| 7 | | 05'00" | 429 / 5007 |
| 8 | | 06'56" (+01'56") | 12 / 5019 |
8月累積里程 : 105.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'56" | 00:10'04" |
| 3 | 05'24" | 00:15'28" |
| 4 | 05'20" | 00:20'48" |
| 5 | 05'04" | 00:25'52" |
| 5.0 | 07'01" | 00:26'00" |
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