11.3 km | 01:16:58 | 06:47/km日期: 2020-01-23 16:22 - 卡路里: 612 Cal - 總步數: 13484 - 平均步頻: 175 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 66%
Pace: 06'34" / 06'10" / 07'01" / 06'30" / 06'40" / 06'46" / 07'44" / 06'44" / 07'05" / 06'37" / 06'38" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'20") | 1012 / 1012 | 170 / 90 |
2 | | 06'10" | 1011 / 2023 | 174 / 92 |
3 | | 06'55" (+00'45") | 1010 / 3033 | 172 / 83 |
4 | | 06'24" (+00'14") | 1002 / 4036 | 175 / 88 |
5 | | 06'50" (+00'40") | 1008 / 5045 | 178 / 81 |
6 | | 06'34" (+00'24") | 1007 / 6053 | 176 / 86 |
7 | | 07'41" (+01'31") | 1011 / 7064 | 173 / 74 |
8 | | 06'38" (+00'28") | 1004 / 8068 | 175 / 85 |
9 | | 07'04" (+00'54") | 1000 / 9069 | 177 / 79 |
10 | | 06'36" (+00'26") | 1008 / 10078 | 179 / 84 |
11 | | 06'34" (+00'24") | 1014 / 11093 | 168 / 90 |
12 | | 06'49" (+00'39") | 336 / 11430 | 184 / 79 |
1月累積里程 : 43.07 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'10" | 00:12'44" |
3 | 07'01" | 00:19'45" |
4 | 06'30" | 00:26'15" |
5 | 06'40" | 00:32'55" |
6 | 06'46" | 00:39'41" |
7 | 07'44" | 00:47'25" |
8 | 06'44" | 00:54'09" |
9 | 07'05" | 01:01'14" |
10 | 06'37" | 01:07'51" |
11 | 06'38" | 01:14'29" |
11.3 | 07'22" | 01:16'58" |