10.2 km | 01:06:44 | 06:31/km日期: 2020-01-21 04:08 - 卡路里: 653 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 78%
Pace: 06'36" / 06'43" / 06'25" / 06'30" / 06'27" / 06'30" / 06'28" / 06'33" / 06'32" / 06'33" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'15") | 1493 / 1493 |
| 2 | | 06'28" (+00'02") | 1544 / 3038 |
| 3 | | 06'26" | 1550 / 4588 |
| 4 | | 06'30" (+00'04") | 1536 / 6125 |
| 5 | | 06'30" (+00'04") | 1537 / 7662 |
| 6 | | 06'33" (+00'07") | 1525 / 9187 |
| 7 | | 06'28" (+00'02") | 1041 / 10228 |
1月累積里程 :
367.41 km 
salomon sonic aero 累積 :
1692.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'43" | 00:13'19" |
| 3 | 06'25" | 00:19'44" |
| 4 | 06'30" | 00:26'14" |
| 5 | 06'27" | 00:32'41" |
| 6 | 06'30" | 00:39'11" |
| 7 | 06'28" | 00:45'39" |
| 8 | 06'33" | 00:52'12" |
| 9 | 06'32" | 00:58'44" |
| 10 | 06'33" | 01:05'17" |
| 10.2 | 06'20" | 01:06'44" |
展開計圈分析
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