6.5 km | 00:32:56 | 05:04/km日期: 2020-01-09 17:55 - 卡路里: 465 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 68%
Pace: 05'14" / 05'03" / 05'06" / 05'00" / 05'05" / 04'56" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'18") | 1000 / 1000 |
| 2 | | 05'02" (+00'07") | 1000 / 2000 |
| 3 | | 05'05" (+00'10") | 1000 / 3000 |
| 4 | | 05'00" (+00'05") | 1000 / 4000 |
| 5 | | 05'04" (+00'09") | 1000 / 5000 |
| 6 | | 04'55" | 1000 / 6000 |
| 7 | | 05'08" (+00'13") | 497 / 6497 |
1月累積里程 : 104.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'03" | 00:10'17" |
| 3 | 05'06" | 00:15'23" |
| 4 | 05'00" | 00:20'23" |
| 5 | 05'05" | 00:25'28" |
| 6 | 04'56" | 00:30'24" |
| 6.5 | 05'07" | 00:32'57" |
展開計圈分析
留言 
