21.1 km | 02:15:42 | 06:25/km日期: 2020-01-25 14:17 - 平均心率: 127 - 卡路里: 835 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 80%
Pace: 06'26" / 06'16" / 06'11" / 06'19" / 06'15" / 06'18" / 06'22" / 06'23" / 06'45" / 07'15" / 07'20" / 06'11" / 05'57" / 06'34" / 06'29" / 06'17" / 08'21" / 06'27" / 07'25" / 06'33" / 06'55" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'28") | 1000 / 1000 |
| 2 | | 06'16" (+00'19") | 1000 / 2000 |
| 3 | | 06'10" (+00'13") | 1000 / 3000 |
| 4 | | 06'19" (+00'22") | 1000 / 4000 |
| 5 | | 06'14" (+00'17") | 1000 / 5000 |
| 6 | | 06'18" (+00'21") | 1000 / 6000 |
| 7 | | 06'22" (+00'25") | 1000 / 7000 |
| 8 | | 06'22" (+00'25") | 1000 / 8000 |
| 9 | | 06'45" (+00'48") | 1000 / 9000 |
| 10 | | 06'20" (+00'23") | 1000 / 10000 |
| 11 | | 06'17" (+00'20") | 1000 / 11000 |
| 12 | | 06'10" (+00'13") | 1000 / 12000 |
| 13 | | 05'57" | 1000 / 13000 |
| 14 | | 06'34" (+00'37") | 1000 / 14000 |
| 15 | | 06'28" (+00'31") | 1000 / 15000 |
| 16 | | 06'17" (+00'20") | 1000 / 16000 |
| 17 | | 06'50" (+00'53") | 1000 / 17000 |
| 18 | | 06'27" (+00'30") | 1000 / 18000 |
| 19 | | 06'52" (+00'55") | 1000 / 19000 |
| 20 | | 06'32" (+00'35") | 1000 / 20000 |
| 21 | | 06'54" (+00'57") | 1000 / 21000 |
| 22 | | 07'13" (+01'16") | 101 / 21101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
1月累積里程 : 200.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'16" | 00:12'42" |
| 3 | 06'11" | 00:18'53" |
| 4 | 06'19" | 00:25'12" |
| 5 | 06'15" | 00:31'27" |
| 6 | 06'18" | 00:37'45" |
| 7 | 06'22" | 00:44'07" |
| 8 | 06'23" | 00:50'30" |
| 9 | 06'45" | 00:57'15" |
| 10 | 07'15" | 01:04'30" |
| 11 | 07'20" | 01:11'50" |
| 12 | 06'11" | 01:18'01" |
| 13 | 05'57" | 01:23'58" |
| 14 | 06'34" | 01:30'32" |
| 15 | 06'29" | 01:37'01" |
| 16 | 06'17" | 01:43'18" |
| 17 | 08'21" | 01:51'39" |
| 18 | 06'27" | 01:58'06" |
| 19 | 07'25" | 02:05'31" |
| 20 | 06'33" | 02:12'04" |
| 21 | 06'55" | 02:18'59" |
| 21.1 | 07'15" | 02:19'43" |
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