12.2 km | 01:03:31 | 05:12/km日期: 2020-01-31 11:11 - 卡路里: 659 Cal - 總步數: 10562 - 平均步頻: 166 - 平均步幅: 115 cm - 溫度: 16°C - 濕度: 40%
Pace: 05'20" / 05'33" / 05'21" / 05'08" / 05'11" / 04'59" / 05'01" / 05'13" / 05'03" / 05'22" / 05'06" / 05'05" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'22") | 1002 / 1002 | 165 / 113 |
2 | | 05'33" (+00'36") | 1008 / 2010 | 167 / 107 |
3 | | 05'17" (+00'20") | 1002 / 3013 | 168 / 112 |
4 | | 05'08" (+00'11") | 1008 / 4021 | 169 / 115 |
5 | | 05'06" (+00'09") | 1004 / 5026 | 167 / 116 |
6 | | 04'57" | 1004 / 6030 | 169 / 118 |
7 | | 05'02" (+00'05") | 1006 / 7036 | 170 / 116 |
8 | | 05'10" (+00'13") | 1007 / 8044 | 157 / 122 |
9 | | 04'59" (+00'02") | 1002 / 9046 | 170 / 117 |
10 | | 05'21" (+00'24") | 1000 / 10046 | 145 / 127 |
11 | | 05'06" (+00'09") | 1012 / 11058 | 171 / 114 |
12 | | 05'02" (+00'05") | 1008 / 12066 | 171 / 115 |
13 | | 05'06" (+00'09") | 212 / 12278 | 171 / 113 |
1月累積里程 : 330.60 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'33" | 00:10'53" |
3 | 05'21" | 00:16'14" |
4 | 05'08" | 00:21'22" |
5 | 05'11" | 00:26'33" |
6 | 04'59" | 00:31'32" |
7 | 05'01" | 00:36'33" |
8 | 05'13" | 00:41'46" |
9 | 05'03" | 00:46'49" |
10 | 05'22" | 00:52'11" |
11 | 05'06" | 00:57'17" |
12 | 05'05" | 01:02'22" |
12.2 | 05'25" | 01:03'31" |