|  全馬 | 05:52:25 | 08:21/km | 第11馬| 官方成績 | | 日期 | 2020-02-02 | | 成績 | 05:52:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'54" | 01:16'26" (+00'09") | | 00:39'32" (+02'38") | | 00:37'10" (+00'16") | 01:16'17" | | 00:39'07" (+02'13") | | 00:40'53" (+03'59") | 01:23'40" (+07'23") | | 00:42'47" (+05'53") | | 00:46'08" (+09'14") | 01:31'01" (+14'44") | | 00:44'53" (+07'59") | |
日期: 2020-02-02 07:00 - 總爬升: 742 m - 平均心率: 170 - 卡路里: 3859 Cal - 平均步頻: 164 - 溫度: 12°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'35" (+01'08") | 1000 / 1000 | | 2 | | 07'07" (+00'40") | 1000 / 2000 | | 3 | | 07'49" (+01'22") | 1000 / 3000 | | 4 | | 07'04" (+00'37") | 1000 / 4000 | | 5 | | 07'16" (+00'49") | 1000 / 5000 |
| 6 | | 08'18" (+01'51") | 1000 / 6000 | | 7 | | 07'27" (+01'00") | 1000 / 7000 | | 8 | | 08'08" (+01'41") | 1000 / 8000 | | 9 | | 09'10" (+02'43") | 1000 / 9000 | | 10 | | 06'27" | 1000 / 10000 | | 11 | | 07'18" (+00'51") | 1000 / 11000 | | 12 | | 07'55" (+01'28") | 1000 / 12000 | | 13 | | 06'46" (+00'19") | 1000 / 13000 | | 14 | | 07'26" (+00'59") | 1000 / 14000 | | 15 | | 07'41" (+01'14") | 1000 / 15000 | | 16 | | 07'57" (+01'30") | 1000 / 16000 | | 17 | | 06'51" (+00'24") | 1000 / 17000 | | 18 | | 07'33" (+01'06") | 1000 / 18000 | | 19 | | 08'48" (+02'21") | 1000 / 19000 | | 20 | | 07'55" (+01'28") | 1000 / 20000 | | 21 | | 08'25" (+01'58") | 1000 / 21000 | | 22 | | 09'35" (+03'08") | 1000 / 22000 | | 23 | | 07'03" (+00'36") | 1000 / 23000 | | 24 | | 07'03" (+00'36") | 1000 / 24000 | | 25 | | 08'45" (+02'18") | 1000 / 25000 | | 26 | | 08'59" (+02'32") | 1000 / 26000 | | 27 | | 08'40" (+02'13") | 1000 / 27000 | | 28 | | 08'07" (+01'40") | 1000 / 28000 | | 29 | | 08'50" (+02'23") | 1000 / 29000 | | 30 | | 08'08" (+01'41") | 1000 / 30000 | | 31 | | 08'53" (+02'26") | 1000 / 31000 | | 32 | | 08'43" (+02'16") | 1000 / 32000 | | 33 | | 08'28" (+02'01") | 1000 / 33000 | | 34 | | 10'03" (+03'36") | 1000 / 34000 | | 35 | | 09'59" (+03'32") | 1000 / 35000 | | 36 | | 07'52" (+01'25") | 1000 / 36000 | | 37 | | 07'54" (+01'27") | 1000 / 37000 | | 38 | | 11'19" (+04'52") | 1000 / 38000 | | 39 | | 08'53" (+02'26") | 1000 / 39000 | | 40 | | 08'52" (+02'25") | 1000 / 40000 | | 41 | | 09'04" (+02'37") | 1000 / 41000 | | 42 | | 09'30" (+03'03") | 1000 / 42000 | | 43 | | 08'40" (+02'13") | 742 / 42742 |
賽後評分: 補給佳，賽道美，坡度大。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
2月累積里程 : 179.99 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'35" | 00:07'35" | | 2 | 07'08" | 00:14'43" | | 3 | 07'49" | 00:22'32" | | 4 | 07'05" | 00:29'37" | | 5 | 07'17" | 00:36'54" | | 6 | 08'18" | 00:45'12" | | 7 | 07'27" | 00:52'39" | | 8 | 08'09" | 01:00'48" | | 9 | 09'11" | 01:09'59" | | 10 | 06'27" | 01:16'26" | | 11 | 07'19" | 01:23'45" | | 12 | 07'56" | 01:31'41" | | 13 | 06'47" | 01:38'28" | | 14 | 07'26" | 01:45'54" | | 15 | 07'42" | 01:53'36" | | 16 | 07'58" | 02:01'34" | | 17 | 06'52" | 02:08'26" | | 18 | 07'33" | 02:15'59" | | 19 | 08'48" | 02:24'47" | | 20 | 07'56" | 02:32'43" | | 21 | 08'25" | 02:41'08" | | 22 | 09'35" | 02:50'43" | | 23 | 07'04" | 02:57'47" | | 24 | 07'03" | 03:04'50" | | 25 | 08'46" | 03:13'36" | | 26 | 08'59" | 03:22'35" | | 27 | 08'41" | 03:31'16" | | 28 | 08'08" | 03:39'24" | | 29 | 08'50" | 03:48'14" | | 30 | 08'09" | 03:56'23" | | 31 | 08'53" | 04:05'16" | | 32 | 08'44" | 04:14'00" | | 33 | 08'29" | 04:22'29" | | 34 | 10'03" | 04:32'32" | | 35 | 09'59" | 04:42'31" | | 36 | 07'52" | 04:50'23" | | 37 | 07'55" | 04:58'18" | | 38 | 11'19" | 05:09'37" | | 39 | 08'54" | 05:18'31" | | 40 | 08'53" | 05:27'24" | | 41 | 09'04" | 05:36'28" | | 42 | 09'30" | 05:45'58" | | 42.7 | 08'40" | 05:52'25" |
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