10.6 km | 01:01:12 | 05:44/km日期: 2013-02-12 06:38 - 地點: 台南市忠孝國中 - 天氣: 涼爽 - 卡路里: 623 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'35" / 06'19" / 05'59" / 05'58" / 05'48" / 05'15" / 05'15" / 05'05" / 05'32" / 05'47" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'43") | 514 / 514 |
| 2 | | 06'21" (+01'20") | 1002 / 1516 |
| 3 | | 06'04" (+01'03") | 1010 / 2526 |
| 4 | | 06'01" (+01'00") | 1009 / 3536 |
| 5 | | 05'56" (+00'55") | 1006 / 4542 |
| 6 | | 05'25" (+00'24") | 1009 / 5552 |
| 7 | | 05'13" (+00'12") | 997 / 6550 |
| 8 | | 05'14" (+00'13") | 1001 / 7552 |
| 9 | | 05'01" | 1008 / 8560 |
| 10 | | 06'06" (+01'05") | 1013 / 9573 |
| 11 | | 05'31" (+00'30") | 1017 / 10591 |
2月累積里程 : 323.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'19" | 00:12'54" |
| 3 | 05'59" | 00:18'53" |
| 4 | 05'58" | 00:24'51" |
| 5 | 05'48" | 00:30'39" |
| 6 | 05'15" | 00:35'54" |
| 7 | 05'15" | 00:41'09" |
| 8 | 05'05" | 00:46'14" |
| 9 | 05'32" | 00:51'46" |
| 10 | 05'47" | 00:57'33" |
| 10.6 | 05'38" | 01:01'12" |
留言 
展開計圈分析
