13.1 km | 01:09:10 | 05:17/km日期: 2020-02-18 19:06 - 總爬升: 211 m - 卡路里: 716 Cal - 總步數: 12296 - 平均步頻: 177 - 平均步幅: 106 cm - 溫度: 14°C - 濕度: 57% - PM2.5: 良好(13)
Pace: 05'25" / 05'02" / 06'13" / 05'00" / 05'26" / 05'43" / 05'09" / 05'13" / 05'22" / 05'08" / 04'50" / 05'07" / 05'10" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'35") | 1008 / 1008 | 171 / 108 |
2 | | 05'01" (+00'13") | 1003 / 2011 | 176 / 113 |
3 | | 06'10" (+01'22") | 1007 / 3018 | 175 / 92 |
4 | | 05'01" (+00'13") | 1009 / 4028 | 178 / 111 |
5 | | 05'19" (+00'31") | 1006 / 5035 | 178 / 105 |
6 | | 05'42" (+00'54") | 1002 / 6037 | 179 / 97 |
7 | | 05'09" (+00'21") | 1007 / 7045 | 176 / 109 |
8 | | 05'09" (+00'21") | 1002 / 8047 | 178 / 108 |
9 | | 05'23" (+00'35") | 1004 / 9051 | 178 / 103 |
10 | | 05'05" (+00'17") | 1007 / 10059 | 178 / 110 |
11 | | 04'48" | 1006 / 11065 | 180 / 115 |
12 | | 05'05" (+00'17") | 1005 / 12070 | 180 / 108 |
13 | | 05'08" (+00'20") | 1005 / 13076 | 180 / 107 |
2月累積里程 : 284.24 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'02" | 00:10'27" |
3 | 06'13" | 00:16'40" |
4 | 05'00" | 00:21'40" |
5 | 05'26" | 00:27'06" |
6 | 05'43" | 00:32'49" |
7 | 05'09" | 00:37'58" |
8 | 05'13" | 00:43'11" |
9 | 05'22" | 00:48'33" |
10 | 05'08" | 00:53'41" |
11 | 04'50" | 00:58'31" |
12 | 05'07" | 01:03'38" |
13 | 05'10" | 01:08'48" |
13.1 | 06'41" | 01:09'10" |