12.4 km | 01:16:46 | 06:10/km日期: 2020-02-23 08:49 - 總爬升: 115 m - 卡路里: 602 Cal
Pace: 06'43" / 06'26" / 06'55" / 06'24" / 06'26" / 06'23" / 06'37" / 05'35" / 06'01" / 05'59" / 05'41" / 05'24" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'12") | 1012 / 1012 |
| 2 | | 06'25" (+01'00") | 1000 / 2013 |
| 3 | | 06'54" (+01'29") | 1019 / 3032 |
| 4 | | 06'28" (+01'03") | 1035 / 4067 |
| 5 | | 06'28" (+01'03") | 1012 / 5079 |
| 6 | | 06'20" (+00'55") | 1013 / 6093 |
| 7 | | 06'25" (+01'00") | 1009 / 7103 |
| 8 | | 05'45" (+00'20") | 1000 / 8103 |
| 9 | | 06'01" (+00'36") | 1009 / 9113 |
| 10 | | 05'52" (+00'27") | 1002 / 10115 |
| 11 | | 05'34" (+00'09") | 1006 / 11121 |
| 12 | | 05'25" | 1003 / 12124 |
| 13 | | 05'26" (+00'01") | 300 / 12424 |
2月累積里程 : 206.36 km
Voice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'26" | 00:13'09" |
| 3 | 06'55" | 00:20'04" |
| 4 | 06'24" | 00:26'28" |
| 5 | 06'26" | 00:32'54" |
| 6 | 06'23" | 00:39'17" |
| 7 | 06'37" | 00:45'54" |
| 8 | 05'35" | 00:51'29" |
| 9 | 06'01" | 00:57'30" |
| 10 | 05'59" | 01:03'29" |
| 11 | 05'41" | 01:09'10" |
| 12 | 05'24" | 01:14'34" |
| 12.4 | 05'10" | 01:16'46" |
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