59.4 km | 05:59:03 | 06:02/km日期: 2013-02-16 07:04 - 地點: 新生公園 - 平均心率: 115 - 卡路里: 3579 Cal - 溫度: 15°C - 濕度: 82%
Pace: 06'10" / 05'59" / 05'58" / 05'57" / 05'52" / 05'54" / 05'51" / 05'48" / 06'08" / 05'35" / 05'43" / 05'38" / 05'54" / 05'34" / 05'35" / 05'35" / 06'02" / 05'34" / 05'36" / 05'37" / 05'33" / 06'02" / 05'36" / 06'03" / 05'37" / 06'04" / 05'34" / 05'33" / 05'24" / 05'17" / 06'04" / 05'28" / 05'23" / 05'17" / 05'30" / 06'05" / 05'44" / 05'42" / 06'19" / 05'40" / 05'41" / 05'42" / 05'40" / 05'44" / 06'29" / 05'55" / 06'00" / 06'13" / 06'18" / 08'22" / 08'17" / 06'38" / 06'30" / 06'22" / 06'34" / 06'46" / 11'22" / 06'38" / 06'08" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 56194 / 56194 |
| 2 | | 10'01" (+04'03") | 1001 / 57195 |
| 3 | | 06'39" (+00'41") | 1008 / 58203 |
| 4 | | 05'46" | 995 / 59198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 461.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'59" | 00:12'09" |
| 3 | 05'58" | 00:18'07" |
| 4 | 05'57" | 00:24'04" |
| 5 | 05'52" | 00:29'56" |
| 6 | 05'54" | 00:35'50" |
| 7 | 05'51" | 00:41'41" |
| 8 | 05'48" | 00:47'29" |
| 9 | 06'08" | 00:53'37" |
| 10 | 05'35" | 00:59'12" |
| 11 | 05'43" | 01:04'55" |
| 12 | 05'38" | 01:10'33" |
| 13 | 05'54" | 01:16'27" |
| 14 | 05'34" | 01:22'01" |
| 15 | 05'35" | 01:27'36" |
| 16 | 05'35" | 01:33'11" |
| 17 | 06'02" | 01:39'13" |
| 18 | 05'34" | 01:44'47" |
| 19 | 05'36" | 01:50'23" |
| 20 | 05'37" | 01:56'00" |
| 21 | 05'33" | 02:01'33" |
| 22 | 06'02" | 02:07'35" |
| 23 | 05'36" | 02:13'11" |
| 24 | 06'03" | 02:19'14" |
| 25 | 05'37" | 02:24'51" |
| 26 | 06'04" | 02:30'55" |
| 27 | 05'34" | 02:36'29" |
| 28 | 05'33" | 02:42'02" |
| 29 | 05'24" | 02:47'26" |
| 30 | 05'17" | 02:52'43" |
| 31 | 06'04" | 02:58'47" |
| 32 | 05'28" | 03:04'15" |
| 33 | 05'23" | 03:09'38" |
| 34 | 05'17" | 03:14'55" |
| 35 | 05'30" | 03:20'25" |
| 36 | 06'05" | 03:26'30" |
| 37 | 05'44" | 03:32'14" |
| 38 | 05'42" | 03:37'56" |
| 39 | 06'19" | 03:44'15" |
| 40 | 05'40" | 03:49'55" |
| 41 | 05'41" | 03:55'36" |
| 42 | 05'42" | 04:01'18" |
| 43 | 05'40" | 04:06'58" |
| 44 | 05'44" | 04:12'42" |
| 45 | 06'29" | 04:19'11" |
| 46 | 05'55" | 04:25'06" |
| 47 | 06'00" | 04:31'06" |
| 48 | 06'13" | 04:37'19" |
| 49 | 06'18" | 04:43'37" |
| 50 | 08'22" | 04:51'59" |
| 51 | 08'17" | 05:00'16" |
| 52 | 06'38" | 05:06'54" |
| 53 | 06'30" | 05:13'24" |
| 54 | 06'22" | 05:19'46" |
| 55 | 06'34" | 05:26'20" |
| 56 | 06'46" | 05:33'06" |
| 57 | 11'22" | 05:44'28" |
| 58 | 06'38" | 05:51'06" |
| 59 | 06'08" | 05:57'14" |
| 59.4 | 05'10" | 05:59'03" |
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