21.4 km | 02:25:53 | 06:48/km日期: 2020-02-25 09:09 - 平均心率: 149 - 卡路里: 899 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 63%
Pace: 06'53" / 06'30" / 06'49" / 06'52" / 06'32" / 08'40" / 06'25" / 07'55" / 06'56" / 06'44" / 08'38" / 07'22" / 06'46" / 06'20" / 08'14" / 06'38" / 06'51" / 06'28" / 06'50" / 07'40" / 06'57" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'26") | 1609 / 1609 |
| 2 | | 06'47" (+00'28") | 1609 / 3218 |
| 3 | | 06'39" (+00'20") | 1609 / 4828 |
| 4 | | 06'40" (+00'21") | 1609 / 6437 |
| 5 | | 07'21" (+01'02") | 1609 / 8046 |
| 6 | | 06'50" (+00'31") | 1609 / 9656 |
| 7 | | 06'27" (+00'08") | 1609 / 11265 |
| 8 | | 07'15" (+00'56") | 1609 / 12874 |
| 9 | | 06'19" | 1609 / 14484 |
| 10 | | 06'30" (+00'11") | 1609 / 16093 |
| 11 | | 06'42" (+00'23") | 1609 / 17702 |
| 12 | | 06'48" (+00'29") | 1609 / 19312 |
| 13 | | 07'23" (+01'04") | 1609 / 20921 |
| 14 | | 06'54" (+00'35") | 494 / 21416 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 114.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'30" | 00:13'23" |
| 3 | 06'49" | 00:20'12" |
| 4 | 06'52" | 00:27'04" |
| 5 | 06'32" | 00:33'36" |
| 6 | 08'40" | 00:42'16" |
| 7 | 06'25" | 00:48'41" |
| 8 | 07'55" | 00:56'36" |
| 9 | 06'56" | 01:03'32" |
| 10 | 06'44" | 01:10'16" |
| 11 | 08'38" | 01:18'54" |
| 12 | 07'22" | 01:26'16" |
| 13 | 06'46" | 01:33'02" |
| 14 | 06'20" | 01:39'22" |
| 15 | 08'14" | 01:47'36" |
| 16 | 06'38" | 01:54'14" |
| 17 | 06'51" | 02:01'05" |
| 18 | 06'28" | 02:07'33" |
| 19 | 06'50" | 02:14'23" |
| 20 | 07'40" | 02:22'03" |
| 21 | 06'57" | 02:29'00" |
| 21.4 | 06'53" | 02:31'52" |
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