15.1 km | 01:39:49 | 06:36/km日期: 2020-03-09 17:45 - 平均心率: 167 - 卡路里: 784 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 75%
Pace: 06'27" / 06'24" / 06'34" / 06'46" / 06'48" / 06'35" / 06'41" / 06'56" / 07'12" / 06'50" / 06'33" / 06'41" / 06'42" / 06'05" / 05'56" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'14") | 1609 / 1609 |
| 2 | | 06'33" (+00'22") | 1609 / 3218 |
| 3 | | 06'46" (+00'35") | 1609 / 4828 |
| 4 | | 06'40" (+00'29") | 1609 / 6437 |
| 5 | | 06'49" (+00'38") | 1609 / 8046 |
| 6 | | 07'06" (+00'55") | 1609 / 9656 |
| 7 | | 06'33" (+00'22") | 1609 / 11265 |
| 8 | | 06'41" (+00'30") | 1609 / 12874 |
| 9 | | 06'11" | 1609 / 14484 |
| 10 | | 05'41" | 623 / 15107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 :
170.45 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
1732.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'24" | 00:12'51" |
| 3 | 06'34" | 00:19'25" |
| 4 | 06'46" | 00:26'11" |
| 5 | 06'48" | 00:32'59" |
| 6 | 06'35" | 00:39'34" |
| 7 | 06'41" | 00:46'15" |
| 8 | 06'56" | 00:53'11" |
| 9 | 07'12" | 01:00'23" |
| 10 | 06'50" | 01:07'13" |
| 11 | 06'33" | 01:13'46" |
| 12 | 06'41" | 01:20'27" |
| 13 | 06'42" | 01:27'09" |
| 14 | 06'05" | 01:33'14" |
| 15 | 05'56" | 01:39'10" |
| 15.1 | 05'53" | 01:39'48" |
展開計圈分析
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