| 全馬 | 05:49:20 | 08:16/km | 第12馬官方成績 | 日期 | 2013-02-24 | 成績 | 05:49:20 | 總名次 | 2309 / - | 分組名次 | 753 / - | 平均速度 | 08:16/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'59" | 00:59'25" | | 00:30'26" (+01'27") | | 00:33'24" (+04'25") | 01:14'03" (+14'38") | | 00:40'39" (+11'40") | | 00:41'20" (+12'21") | 01:26'12" (+26'47") | | 00:44'52" (+15'53") | | 00:46'38" (+17'39") | 01:39'27" (+40'02") | | 00:52'49" (+23'50") | |
日期: 2013-02-24 06:31 - 總爬升: 153 m - 地點: 高雄左營世運大道 - 天氣: OK - 卡路里: 2127 Cal - 溫度: 18°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'29" (+01'12") | 1001 / 1001 | 2 | | 05'51" (+00'34") | 1005 / 2006 | 3 | | 05'48" (+00'31") | 1010 / 3017 | 4 | | 05'17" | 1010 / 4027 | 5 | | 05'32" (+00'15") | 1000 / 5028 |
6 | | 05'42" (+00'25") | 1014 / 6042 | 7 | | 05'47" (+00'30") | 1008 / 7050 | 8 | | 06'02" (+00'45") | 1015 / 8066 | 9 | | 07'02" (+01'45") | 1010 / 9076 | 10 | | 05'50" (+00'33") | 1005 / 10082 | 11 | | 06'24" (+01'07") | 1004 / 11087 | 12 | | 06'12" (+00'55") | 1008 / 12095 | 13 | | 07'02" (+01'45") | 1010 / 13105 | 14 | | 06'55" (+01'38") | 1000 / 14106 | 15 | | 06'53" (+01'36") | 1010 / 15117 | 16 | | 07'13" (+01'56") | 1008 / 16125 | 17 | | 07'51" (+02'34") | 1001 / 17127 | 18 | | 09'25" (+04'08") | 1004 / 18132 | 19 | | 08'35" (+03'18") | 1014 / 19146 | 20 | | 07'37" (+02'20") | 1004 / 20151 | 21 | | 07'58" (+02'41") | 1003 / 21154 | 22 | | 08'12" (+02'55") | 1006 / 22161 | 23 | | 09'44" (+04'27") | 1008 / 23169 | 24 | | 07'36" (+02'19") | 1001 / 24171 | 25 | | 07'48" (+02'31") | 1009 / 25180 | 26 | | 09'23" (+04'06") | 1010 / 26191 | 27 | | 07'58" (+02'41") | 1003 / 27195 | 28 | | 08'15" (+02'58") | 1001 / 28197 | 29 | | 07'54" (+02'37") | 1007 / 29204 | 30 | | 11'22" (+06'05") | 1005 / 30210 | 31 | | 09'57" (+04'40") | 1002 / 31212 | 32 | | 08'57" (+03'40") | 1008 / 32220 | 33 | | 08'28" (+03'11") | 1011 / 33232 | 34 | | 10'01" (+04'44") | 998 / 34230 | 35 | | 09'28" (+04'11") | 1007 / 35237 | 36 | | 09'22" (+04'05") | 996 / 36234 | 37 | | 10'46" (+05'29") | 1009 / 37243 | 38 | | 11'50" (+06'33") | 1001 / 38245 | 39 | | 10'49" (+05'32") | 1003 / 39249 | 40 | | 11'38" (+06'21") | 1012 / 40261 | 41 | | 09'53" (+04'36") | 1013 / 41275 | 42 | | 10'02" (+04'45") | 1002 / 42278 |
上星期台北超馬嘉年華12H腳傷復發,後面幾乎都在走路 >< 要來全力養傷了~~ 2月累積里程 : 266.59 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'30" | 00:06'30" | 2 | 05'51" | 00:12'21" | 3 | 05'49" | 00:18'10" | 4 | 05'18" | 00:23'28" | 5 | 05'31" | 00:28'59" | 6 | 05'43" | 00:34'42" | 7 | 05'48" | 00:40'30" | 8 | 06'02" | 00:46'32" | 9 | 06'57" | 00:53'29" | 10 | 05'56" | 00:59'25" | 11 | 06'23" | 01:05'48" | 12 | 06'13" | 01:12'01" | 13 | 06'58" | 01:18'59" | 14 | 07'00" | 01:25'59" | 15 | 06'50" | 01:32'49" | 16 | 07'13" | 01:40'02" | 17 | 07'48" | 01:47'50" | 18 | 09'24" | 01:57'14" | 19 | 08'32" | 02:05'46" | 20 | 07'42" | 02:13'28" | 21 | 07'57" | 02:21'25" | 22 | 08'11" | 02:29'36" | 23 | 09'52" | 02:39'28" | 24 | 07'29" | 02:46'57" | 25 | 07'51" | 02:54'48" | 26 | 09'08" | 03:03'56" | 27 | 08'15" | 03:12'11" | 28 | 08'25" | 03:20'36" | 29 | 07'34" | 03:28'10" | 30 | 11'30" | 03:39'40" | 31 | 09'58" | 03:49'38" | 32 | 09'06" | 03:58'44" | 33 | 08'27" | 04:07'11" | 34 | 09'56" | 04:17'07" | 35 | 09'11" | 04:26'18" | 36 | 09'30" | 04:35'48" | 37 | 10'00" | 04:45'48" | 38 | 10'53" | 04:56'41" | 39 | 11'39" | 05:08'20" | 40 | 10'47" | 05:19'07" | 41 | 11'45" | 05:30'52" | 42 | 09'46" | 05:40'38" | 43.0 | 09'19" | 05:49'30" |
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