11.4 km | 00:59:55 | 05:15/km日期: 2014-09-10 04:54 - 地點: 社后-成功橋 - 天氣: 晴 - 卡路里: 626 Cal - 溫度: 27°C - 濕度: 76%
Pace: 05'40" / 05'32" / 05'24" / 05'16" / 05'08" / 05'04" / 05'12" / 05'04" / 05'12" / 05'08" / 05'16" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'43") | 1010 / 1010 |
| 2 | | 05'28" (+00'27") | 995 / 2005 |
| 3 | | 05'24" (+00'23") | 1004 / 3009 |
| 4 | | 05'17" (+00'16") | 994 / 4003 |
| 5 | | 05'05" (+00'04") | 1008 / 5011 |
| 6 | | 05'08" (+00'07") | 987 / 5998 |
| 7 | | 05'15" (+00'14") | 1000 / 6998 |
| 8 | | 05'01" | 999 / 7997 |
| 9 | | 05'13" (+00'12") | 1008 / 9006 |
| 10 | | 05'11" (+00'10") | 1002 / 10008 |
| 11 | | 05'15" (+00'14") | 991 / 10999 |
| 12 | | 04'38" | 392 / 11391 |
9月累積里程 :
204.29 km 
nike lunarforever 2 累積 :
1211.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'32" | 00:11'12" |
| 3 | 05'24" | 00:16'36" |
| 4 | 05'16" | 00:21'52" |
| 5 | 05'08" | 00:27'00" |
| 6 | 05'04" | 00:32'04" |
| 7 | 05'12" | 00:37'16" |
| 8 | 05'04" | 00:42'20" |
| 9 | 05'12" | 00:47'32" |
| 10 | 05'08" | 00:52'40" |
| 11 | 05'16" | 00:57'56" |
| 11.4 | 04'46" | 00:59'48" |
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