43.4 km | 07:00:03 | 09:40/km日期: 2020-03-29 06:02 - 總爬升: 907 m - 卡路里: 2819 Cal - 溫度: 14°C - 濕度: 94%
Pace: 07'35" / 07'13" / 07'51" / 09'07" / 08'12" / 07'24" / 06'10" / 07'51" / 06'16" / 06'32" / 10'09" / 06'26" / 07'48" / 06'58" / 21'34" / 18'11" / 15'12" / 00'04" / 00'04" / 07'12" / 16'39" / 05'26" / 07'06" / 09'19" / 10'13" / 09'06" / 06'51" / 10'42" / 10'01" / 05'35" / 04'05" / 09'36" / 04'26" / 05'04" / 17'44" / 24'27" / 00'04" / 17'50" / 00'08" / 08'07" / 13'46" / 00'22" / 46'35" / 05'42" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+05'52") | 992 / 992 |
| 2 | | 07'12" (+05'35") | 1079 / 2071 |
| 3 | | 07'57" (+06'20") | 1013 / 3085 |
| 4 | | 09'16" (+07'39") | 1000 / 4086 |
| 5 | | 07'58" (+06'21") | 1009 / 5096 |
| 6 | | 07'10" (+05'33") | 1034 / 6130 |
| 7 | | 07'33" (+05'56") | 994 / 7125 |
| 8 | | 06'33" (+04'56") | 1015 / 8140 |
| 9 | | 06'18" (+04'41") | 996 / 9136 |
| 10 | | 06'26" (+04'49") | 1008 / 10145 |
| 11 | | 09'00" (+07'23") | 1038 / 11183 |
| 12 | | 07'32" (+05'55") | 1068 / 12252 |
| 13 | | 07'22" (+05'45") | 1048 / 13300 |
| 14 | | 07'52" (+06'15") | 1046 / 14346 |
| 15 | | 11'01" (+09'24") | 1699 / 16046 |
| 16 | | 13'11" (+11'34") | 1377 / 17424 |
| 17 | | 09'49" (+08'12") | 1547 / 18971 |
| 18 | | 01'37" | 41 / 19012 |
| 19 | | 07'11" (+05'34") | 342 / 19355 |
| 20 | | 10'57" (+09'20") | 1125 / 20480 |
| 21 | | 09'32" (+07'55") | 955 / 21436 |
| 22 | | 08'13" (+06'36") | 980 / 22416 |
| 23 | | 09'09" (+07'32") | 1334 / 23751 |
| 24 | | 09'59" (+08'22") | 776 / 24527 |
| 25 | | 08'59" (+07'22") | 1051 / 25578 |
| 26 | | 07'28" (+05'51") | 975 / 26553 |
| 27 | | 06'18" (+04'41") | 1071 / 27624 |
| 28 | | 08'39" (+07'02") | 957 / 28582 |
| 29 | | 07'58" (+06'21") | 1117 / 29699 |
| 30 | | 07'51" (+06'14") | 956 / 30656 |
| 31 | | 08'18" (+06'41") | 1414 / 32071 |
| 32 | | 04'38" (+03'01") | 1030 / 33101 |
| 33 | | 09'36" (+07'59") | 2336 / 35437 |
| 34 | | 04'10" (+02'33") | 15 / 35453 |
| 35 | | 12'35" (+10'58") | 1935 / 37389 |
| 36 | | 04'20" (+02'43") | 15 / 37404 |
| 37 | | 08'50" (+07'13") | 2016 / 39421 |
| 38 | | 08'12" (+06'35") | 16 / 39437 |
| 39 | | 08'06" (+06'29") | 1001 / 40438 |
| 40 | | 08'56" (+07'19") | 1538 / 41977 |
| 41 | | 57'44" (+56'07") | 232 / 42209 |
| 42 | | 33'28" (+31'51") | 1016 / 43225 |
| 43 | | 05'35" (+03'58") | 1031 / 44257 |
3月累積里程 :
85.58 km 
Mizuno 美津濃 Mizuno WAVE RIDER 19 男慢跑鞋 J1GC160310 累積 :
6056.6 kmAndroid - asus ASUS_A007 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'13" | 00:14'48" |
| 3 | 07'51" | 00:22'39" |
| 4 | 09'07" | 00:31'46" |
| 5 | 08'12" | 00:39'58" |
| 6 | 07'24" | 00:47'22" |
| 7 | 06'10" | 00:53'32" |
| 8 | 07'51" | 01:01'23" |
| 9 | 06'16" | 01:07'39" |
| 10 | 06'32" | 01:14'11" |
| 11 | 10'09" | 01:24'20" |
| 12 | 06'26" | 01:30'46" |
| 13 | 07'48" | 01:38'34" |
| 14 | 06'58" | 01:45'32" |
| 15 | 21'34" | 02:07'06" |
| 16 | 18'11" | 02:25'17" |
| 17 | 15'12" | 02:40'29" |
| 18 | 00'04" | 02:40'33" |
| 19 | 00'04" | 02:40'37" |
| 20 | 07'12" | 02:47'49" |
| 21 | 16'39" | 03:04'28" |
| 22 | 05'26" | 03:09'54" |
| 23 | 07'06" | 03:17'00" |
| 24 | 09'19" | 03:26'19" |
| 25 | 10'13" | 03:36'32" |
| 26 | 09'06" | 03:45'38" |
| 27 | 06'51" | 03:52'29" |
| 28 | 10'42" | 04:03'11" |
| 29 | 10'01" | 04:13'12" |
| 30 | 05'35" | 04:18'47" |
| 31 | 04'05" | 04:22'52" |
| 32 | 09'36" | 04:32'28" |
| 33 | 04'26" | 04:36'54" |
| 34 | 05'04" | 04:41'58" |
| 35 | 17'44" | 04:59'42" |
| 36 | 24'27" | 05:24'09" |
| 37 | 00'04" | 05:24'13" |
| 38 | 17'50" | 05:42'03" |
| 39 | 00'08" | 05:42'11" |
| 40 | 08'07" | 05:50'18" |
| 41 | 13'46" | 06:04'04" |
| 42 | 00'22" | 06:04'26" |
| 43 | 46'35" | 06:51'01" |
| 44 | 05'42" | 06:56'43" |
| 44.5 | 03'00" | 06:58'20" |
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