20.6 km | 02:25:09 | 07:02/km日期: 2014-09-13 05:31 - 卡路里: 1615 Cal - 溫度: 27°C - 濕度: 83%
Pace: 07'00" / 06'56" / 08'08" / 06'40" / 07'00" / 06'36" / 06'08" / 06'24" / 06'28" / 06'28" / 06'44" / 07'32" / 06'36" / 06'44" / 06'40" / 06'48" / 07'36" / 07'00" / 09'12" / 06'56" / 08'28" /
9月累積里程 : 121.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'56" | 00:13'56" |
3 | 08'08" | 00:22'04" |
4 | 06'40" | 00:28'44" |
5 | 07'00" | 00:35'44" |
6 | 06'36" | 00:42'20" |
7 | 06'08" | 00:48'28" |
8 | 06'24" | 00:54'52" |
9 | 06'28" | 01:01'20" |
10 | 06'28" | 01:07'48" |
11 | 06'44" | 01:14'32" |
12 | 07'32" | 01:22'04" |
13 | 06'36" | 01:28'40" |
14 | 06'44" | 01:35'24" |
15 | 06'40" | 01:42'04" |
16 | 06'48" | 01:48'52" |
17 | 07'36" | 01:56'28" |
18 | 07'00" | 02:03'28" |
19 | 09'12" | 02:12'40" |
20 | 06'56" | 02:19'36" |
20.6 | 08'28" | 02:24'52" |