12.2 km | 01:04:33 | 05:17/km日期: 2014-09-17 04:24 - 地點: 社后-成功橋 - 天氣: 晴 - 卡路里: 670 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'40" / 05'16" / 05'20" / 05'20" / 05'12" / 05'16" / 05'24" / 05'12" / 05'12" / 05'20" / 05'12" / 05'08" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'45") | 1004 / 1004 |
2 | | 05'19" (+00'21") | 1006 / 2011 |
3 | | 05'21" (+00'23") | 995 / 3006 |
4 | | 05'19" (+00'21") | 1000 / 4006 |
5 | | 05'13" (+00'15") | 996 / 5003 |
6 | | 05'15" (+00'17") | 1002 / 6006 |
7 | | 05'26" (+00'28") | 993 / 6999 |
8 | | 05'10" (+00'12") | 1004 / 8003 |
9 | | 05'13" (+00'15") | 993 / 8996 |
10 | | 05'22" (+00'24") | 1010 / 10006 |
11 | | 05'20" (+00'22") | 991 / 10997 |
12 | | 04'58" | 1000 / 11997 |
13 | | 04'54" | 170 / 12167 |
9月累積里程 :
204.29 km MIZUNO WAVE Rider 17 累積 :
1036.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'16" | 00:10'56" |
3 | 05'20" | 00:16'16" |
4 | 05'20" | 00:21'36" |
5 | 05'12" | 00:26'48" |
6 | 05'16" | 00:32'04" |
7 | 05'24" | 00:37'28" |
8 | 05'12" | 00:42'40" |
9 | 05'12" | 00:47'52" |
10 | 05'20" | 00:53'12" |
11 | 05'12" | 00:58'24" |
12 | 05'08" | 01:03'32" |
12.2 | 05'11" | 01:04'24" |