17.0 km | 02:00:22 | 07:04/km日期: 2020-04-30 10:54 - 總爬升: 629 m - 卡路里: 918 Cal - 總步數: 21332 - 平均步頻: 177 - 平均步幅: 79 cm - 溫度: 27°C - 濕度: 55%
Pace: 07'38" / 06'20" / 06'41" / 06'46" / 06'20" / 09'20" / 06'33" / 07'00" / 06'10" / 06'11" / 06'49" / 06'22" / 10'20" / 06'13" / 08'03" / 05'52" / 07'00" / 43'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'35" (+01'40") | 1006 / 1006 | 170 / 77 |
2 | | 06'18" (+00'23") | 1003 / 2010 | 173 / 91 |
3 | | 06'39" (+00'44") | 1004 / 3015 | 172 / 87 |
4 | | 06'46" (+00'51") | 1008 / 4023 | 171 / 85 |
5 | | 06'17" (+00'22") | 1006 / 5029 | 172 / 91 |
6 | | 09'26" (+03'31") | 1003 / 6033 | 157 / 67 |
7 | | 06'30" (+00'35") | 1011 / 7045 | 185 / 83 |
8 | | 07'04" (+01'09") | 1004 / 8050 | 181 / 77 |
9 | | 05'57" (+00'02") | 1003 / 9054 | 184 / 90 |
10 | | 06'11" (+00'16") | 1007 / 10061 | 183 / 88 |
11 | | 06'45" (+00'50") | 1005 / 11067 | 189 / 77 |
12 | | 06'21" (+00'26") | 1002 / 12069 | 182 / 85 |
13 | | 10'26" (+04'31") | 1004 / 13074 | 172 / 55 |
14 | | 06'10" (+00'15") | 1001 / 14076 | 183 / 88 |
15 | | 08'02" (+02'07") | 1004 / 15081 | 180 / 68 |
16 | | 05'55" | 1009 / 16090 | 182 / 92 |
17 | | 07'01" (+01'06") | 1008 / 17099 | 179 / 79 |
4月累積里程 : 300.62 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 06'20" | 00:13'58" |
3 | 06'41" | 00:20'39" |
4 | 06'46" | 00:27'25" |
5 | 06'20" | 00:33'45" |
6 | 09'20" | 00:43'05" |
7 | 06'33" | 00:49'38" |
8 | 07'00" | 00:56'38" |
9 | 06'10" | 01:02'48" |
10 | 06'11" | 01:08'59" |
11 | 06'49" | 01:15'48" |
12 | 06'22" | 01:22'10" |
13 | 10'20" | 01:32'30" |
14 | 06'13" | 01:38'43" |
15 | 08'03" | 01:46'46" |
16 | 05'52" | 01:52'38" |
17 | 07'00" | 01:59'38" |
17.0 | 41'26" | 02:00'22" |