10.8 km | 00:55:07 | 05:05/km日期: 2013-02-26 19:55 - 地點: 竹北第二體育場 - 天氣: 涼爽 - 卡路里: 711 Cal - 溫度: 22°C - 濕度: 70%
Pace: 03'31" / 04'56" / 05'08" / 05'05" / 05'05" / 05'14" / 05'11" / 05'20" / 05'43" / 05'25" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'30" | 1004 / 1004 |
2 | | 04'56" (+01'26") | 1004 / 2009 |
3 | | 05'08" (+01'38") | 1010 / 3019 |
4 | | 05'04" (+01'34") | 1007 / 4027 |
5 | | 05'04" (+01'34") | 1004 / 5032 |
6 | | 05'13" (+01'43") | 1008 / 6041 |
7 | | 05'10" (+01'40") | 1010 / 7051 |
8 | | 05'22" (+01'52") | 1000 / 8052 |
9 | | 05'42" (+02'12") | 1005 / 9057 |
10 | | 05'22" (+01'52") | 1015 / 10073 |
2月累積里程 :
162.41 km MIZUNO WAVE Rider 15 累積 :
1066.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'31" | 00:03'31" |
2 | 04'56" | 00:08'27" |
3 | 05'08" | 00:13'35" |
4 | 05'05" | 00:18'40" |
5 | 05'05" | 00:23'45" |
6 | 05'14" | 00:28'59" |
7 | 05'11" | 00:34'10" |
8 | 05'20" | 00:39'30" |
9 | 05'43" | 00:45'13" |
10 | 05'25" | 00:50'38" |
10.8 | 05'29" | 00:55'07" |