10.2 km | 01:05:11 | 06:23/km日期: 2020-05-06 18:49 - 平均心率: 138 - 卡路里: 473 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 90%
Pace: 05'56" / 05'58" / 06'03" / 06'23" / 09'36" / 06'47" / 08'21" / 06'46" / 07'51" / 06'33" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1000 / 1000 |
| 2 | | 05'57" (+00'02") | 1000 / 2000 |
| 3 | | 06'03" (+00'08") | 1000 / 3000 |
| 4 | | 06'23" (+00'28") | 1000 / 4000 |
| 5 | | 06'26" (+00'31") | 1000 / 5000 |
| 6 | | 06'46" (+00'51") | 1000 / 6000 |
| 7 | | 06'33" (+00'38") | 1000 / 7000 |
| 8 | | 06'45" (+00'50") | 1000 / 8000 |
| 9 | | 06'31" (+00'36") | 1000 / 9000 |
| 10 | | 06'32" (+00'37") | 1000 / 10000 |
| 11 | | 06'16" (+00'21") | 199 / 10199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 203.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'58" | 00:11'54" |
| 3 | 06'03" | 00:17'57" |
| 4 | 06'23" | 00:24'20" |
| 5 | 09'36" | 00:33'56" |
| 6 | 06'47" | 00:40'43" |
| 7 | 08'21" | 00:49'04" |
| 8 | 06'46" | 00:55'50" |
| 9 | 07'51" | 01:03'41" |
| 10 | 06'33" | 01:10'14" |
| 10.2 | 06'16" | 01:11'29" |
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