15.0 km | 01:18:43 | 05:14/km日期: 2014-09-24 19:41 - 地點: 大寮捷運站 - 天氣: 熱 - 平均心率: 146 - 卡路里: 1081 Cal - 溫度: 29°C - 濕度: 87%
Pace: 05'09" / 05'01" / 05'09" / 05'15" / 05'12" / 05'16" / 05'12" / 05'13" / 05'17" / 05'18" / 05'16" / 05'21" / 05'16" / 05'27" / 05'17" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'07") | 1002 / 1002 |
| 2 | | 05'01" | 999 / 2001 |
| 3 | | 05'09" (+00'08") | 998 / 3000 |
| 4 | | 05'14" (+00'13") | 1001 / 4001 |
| 5 | | 05'11" (+00'10") | 1000 / 5002 |
| 6 | | 05'16" (+00'15") | 998 / 6000 |
| 7 | | 05'11" (+00'10") | 1000 / 7001 |
| 8 | | 05'12" (+00'11") | 1001 / 8002 |
| 9 | | 05'17" (+00'16") | 997 / 9000 |
| 10 | | 05'17" (+00'16") | 1002 / 10002 |
| 11 | | 05'16" (+00'15") | 999 / 11002 |
| 12 | | 05'21" (+00'20") | 998 / 12000 |
| 13 | | 05'15" (+00'14") | 1000 / 13001 |
| 14 | | 05'26" (+00'25") | 1000 / 14001 |
| 15 | | 05'16" (+00'15") | 998 / 15000 |
| 16 | | 06'10" (+01'09") | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
291.20 km 
MIZUNO WAVE HITOGAMI (PUPPLE) 累積 :
439.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'01" | 00:10'10" |
| 3 | 05'09" | 00:15'19" |
| 4 | 05'15" | 00:20'34" |
| 5 | 05'12" | 00:25'46" |
| 6 | 05'16" | 00:31'02" |
| 7 | 05'12" | 00:36'14" |
| 8 | 05'13" | 00:41'27" |
| 9 | 05'17" | 00:46'44" |
| 10 | 05'18" | 00:52'02" |
| 11 | 05'16" | 00:57'18" |
| 12 | 05'21" | 01:02'39" |
| 13 | 05'16" | 01:07'55" |
| 14 | 05'27" | 01:13'22" |
| 15 | 05'17" | 01:18'39" |
| 15.0 | 04'55" | 01:18'43" |
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