26.4 km | 02:37:55 | 05:59/km日期: 2014-09-27 05:15 - 地點: 華江-陽光來回 - 卡路里: 1698 Cal - 溫度: 25°C - 濕度: 73%
Pace: 06'48" / 06'12" / 06'04" / 06'12" / 05'56" / 05'56" / 05'48" / 05'56" / 05'44" / 05'36" / 05'40" / 05'32" / 12'48" / 05'20" / 05'24" / 05'36" / 04'56" / 04'48" / 04'52" / 04'44" / 04'36" / 04'40" / 04'40" / 07'04" / 06'52" / 07'00" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'57") | 12420 / 12420 |
2 | | 05:11'35" (+06'35") | 23 / 12443 |
3 | | 05'00" | 10574 / 23017 |
4 | | 07'08" (+02'08") | 3319 / 26336 |
9月累積里程 :
130.73 km ASICS Tartherzeal TS 累積 :
489.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'12" | 00:13'00" |
3 | 06'04" | 00:19'04" |
4 | 06'12" | 00:25'16" |
5 | 05'56" | 00:31'12" |
6 | 05'56" | 00:37'08" |
7 | 05'48" | 00:42'56" |
8 | 05'56" | 00:48'52" |
9 | 05'44" | 00:54'36" |
10 | 05'36" | 01:00'12" |
11 | 05'40" | 01:05'52" |
12 | 05'32" | 01:11'24" |
13 | 12'48" | 01:24'12" |
14 | 05'20" | 01:29'32" |
15 | 05'24" | 01:34'56" |
16 | 05'36" | 01:40'32" |
17 | 04'56" | 01:45'28" |
18 | 04'48" | 01:50'16" |
19 | 04'52" | 01:55'08" |
20 | 04'44" | 01:59'52" |
21 | 04'36" | 02:04'28" |
22 | 04'40" | 02:09'08" |
23 | 04'40" | 02:13'48" |
24 | 07'04" | 02:20'52" |
25 | 06'52" | 02:27'44" |
26 | 07'00" | 02:34'44" |
26.3 | 08'55" | 02:37'44" |