10.1 km | 01:12:25 | 07:10/km日期: 2020-05-10 08:29 - 平均心率: 148 - 卡路里: 987 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 79%
Pace: 07'31" / 07'01" / 07'07" / 06'57" / 06'40" / 07'01" / 09'25" / 07'41" / 07'08" / 07'22" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'04") | 1000 / 1000 |
| 2 | | 07'00" (+00'21") | 1000 / 2000 |
| 3 | | 07'07" (+00'28") | 1000 / 3000 |
| 4 | | 06'57" (+00'18") | 1000 / 4000 |
| 5 | | 06'39" | 1000 / 5000 |
| 6 | | 07'01" (+00'22") | 1000 / 6000 |
| 7 | | 06'59" (+00'20") | 1000 / 7000 |
| 8 | | 07'41" (+01'02") | 1000 / 8000 |
| 9 | | 07'07" (+00'28") | 1000 / 9000 |
| 10 | | 07'22" (+00'43") | 1000 / 10000 |
| 11 | | 07'47" (+01'08") | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 132.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'01" | 00:14'32" |
| 3 | 07'07" | 00:21'39" |
| 4 | 06'57" | 00:28'36" |
| 5 | 06'40" | 00:35'16" |
| 6 | 07'01" | 00:42'17" |
| 7 | 09'25" | 00:51'42" |
| 8 | 07'41" | 00:59'23" |
| 9 | 07'08" | 01:06'31" |
| 10 | 07'22" | 01:13'53" |
| 10.1 | 07'50" | 01:14'39" |
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