24.2 km | 02:11:17 | 05:25/km日期: 2020-05-11 18:52 - 天氣: 悶熱 - 平均心率: 149 - 卡路里: 1403 Cal - 平均步頻: 184 - 溫度: 25°C
Pace: 06'42" / 08'11" / 05'44" / 05'44" / 05'51" / 05'49" / 05'43" / 05'43" / 05'45" / 05'27" / 05'18" / 05'23" / 05'33" / 05'18" / 05'13" / 05'19" / 05'13" / 05'05" / 05'11" / 05'10" / 05'01" / 04'55" / 05'00" / 04'37" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'45") | 1000 / 1000 |
| 2 | | 05'59" (+01'23") | 1000 / 2000 |
| 3 | | 05'44" (+01'08") | 1000 / 3000 |
| 4 | | 05'43" (+01'07") | 1000 / 4000 |
| 5 | | 05'51" (+01'15") | 1000 / 5000 |
| 6 | | 05'48" (+01'12") | 1000 / 6000 |
| 7 | | 05'43" (+01'07") | 1000 / 7000 |
| 8 | | 05'43" (+01'07") | 1000 / 8000 |
| 9 | | 05'44" (+01'08") | 1000 / 9000 |
| 10 | | 05'27" (+00'51") | 1000 / 10000 |
| 11 | | 05'17" (+00'41") | 1000 / 11000 |
| 12 | | 05'23" (+00'47") | 1000 / 12000 |
| 13 | | 05'33" (+00'57") | 1000 / 13000 |
| 14 | | 05'17" (+00'41") | 1000 / 14000 |
| 15 | | 05'13" (+00'37") | 1000 / 15000 |
| 16 | | 05'18" (+00'42") | 1000 / 16000 |
| 17 | | 05'13" (+00'37") | 1000 / 17000 |
| 18 | | 05'04" (+00'28") | 1000 / 18000 |
| 19 | | 05'11" (+00'35") | 1000 / 19000 |
| 20 | | 05'10" (+00'34") | 1000 / 20000 |
| 21 | | 05'00" (+00'24") | 1000 / 21000 |
| 22 | | 04'55" (+00'19") | 1000 / 22000 |
| 23 | | 05'00" (+00'24") | 1000 / 23000 |
| 24 | | 04'36" | 1000 / 24000 |
| 25 | | 04'15" | 213 / 24213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
301.13 km 
NIKE ZOOM PEGASUS 35 TURBO 累積 :
1469.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 08'11" | 00:14'53" |
| 3 | 05'44" | 00:20'37" |
| 4 | 05'44" | 00:26'21" |
| 5 | 05'51" | 00:32'12" |
| 6 | 05'49" | 00:38'01" |
| 7 | 05'43" | 00:43'44" |
| 8 | 05'43" | 00:49'27" |
| 9 | 05'45" | 00:55'12" |
| 10 | 05'27" | 01:00'39" |
| 11 | 05'18" | 01:05'57" |
| 12 | 05'23" | 01:11'20" |
| 13 | 05'33" | 01:16'53" |
| 14 | 05'18" | 01:22'11" |
| 15 | 05'13" | 01:27'24" |
| 16 | 05'19" | 01:32'43" |
| 17 | 05'13" | 01:37'56" |
| 18 | 05'05" | 01:43'01" |
| 19 | 05'11" | 01:48'12" |
| 20 | 05'10" | 01:53'22" |
| 21 | 05'01" | 01:58'23" |
| 22 | 04'55" | 02:03'18" |
| 23 | 05'00" | 02:08'18" |
| 24 | 04'37" | 02:12'55" |
| 24.2 | 04'12" | 02:13'49" |
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