8.0 km | 00:50:03 | 06:15/km日期: 2020-05-14 17:30 - 平均心率: 133 - 卡路里: 628 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 71%
Pace: 06'20" / 06'03" / 06'13" / 06'10" / 06'08" / 06'11" / 06'01" / 07'03" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'16") | 791 / 791 |
| 2 | | 06'04" (+00'01") | 1000 / 1791 |
| 3 | | 06'11" (+00'08") | 1000 / 2791 |
| 4 | | 06'12" (+00'09") | 1000 / 3791 |
| 5 | | 06'06" (+00'03") | 248 / 4040 |
| 6 | | 06'05" (+00'02") | 1000 / 5040 |
| 7 | | 06'10" (+00'07") | 1000 / 6040 |
| 8 | | 06'03" | 450 / 6491 |
| 9 | | 06'05" (+00'02") | 821 / 7312 |
| 10 | | 07'20" (+01'17") | 689 / 8002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 232.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'03" | 00:12'23" |
| 3 | 06'13" | 00:18'36" |
| 4 | 06'10" | 00:24'46" |
| 5 | 06'08" | 00:30'54" |
| 6 | 06'11" | 00:37'05" |
| 7 | 06'01" | 00:43'06" |
| 8 | 07'03" | 00:50'09" |
| 8.0 | 14'41" | 00:50'11" |
展開計圈分析
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