10.1 km | 01:30:48 | 08:59/km日期: 2020-05-17 19:52 - 平均心率: 104 - 卡路里: 645 Cal - 平均步頻: 146 - 溫度: 29°C - 濕度: 79%
Pace: 08'20" / 07'11" / 06'18" / 06'14" / 10'20" / 10'36" / 10'10" / 06'48" / 11'53" / 11'45" / 12'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+02'07") | 1000 / 1000 |
| 2 | | 07'11" (+00'58") | 1000 / 2000 |
| 3 | | 06'18" (+00'05") | 1000 / 3000 |
| 4 | | 06'13" | 1000 / 4000 |
| 5 | | 10'20" (+04'07") | 1000 / 5000 |
| 6 | | 10'35" (+04'22") | 1000 / 6000 |
| 7 | | 10'10" (+03'57") | 1000 / 7000 |
| 8 | | 06'47" (+00'34") | 1000 / 8000 |
| 9 | | 11'52" (+05'39") | 1000 / 9000 |
| 10 | | 11'44" (+05'31") | 1000 / 10000 |
| 11 | | 12'32" (+06'19") | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 445.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 07'11" | 00:15'31" |
| 3 | 06'18" | 00:21'49" |
| 4 | 06'14" | 00:28'03" |
| 5 | 10'20" | 00:38'23" |
| 6 | 10'36" | 00:48'59" |
| 7 | 10'10" | 00:59'09" |
| 8 | 06'48" | 01:05'57" |
| 9 | 11'53" | 01:17'50" |
| 10 | 11'45" | 01:29'35" |
| 10.1 | 12'33" | 01:30'49" |
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