9.1 km | 00:45:47 | 05:02/km日期: 2014-09-30 21:18 - 卡路里: 490 Cal - 溫度: 29°C - 濕度: 64%
Pace: 05'18" / 05'03" / 05'03" / 04'55" / 05'09" / 04'55" / 05'09" / 05'00" / 04'55" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'23") | 1000 / 1000 |
| 2 | | 05'02" (+00'07") | 1000 / 2000 |
| 3 | | 05'02" (+00'07") | 1000 / 3000 |
| 4 | | 04'55" | 1000 / 4000 |
| 5 | | 05'08" (+00'13") | 1000 / 5000 |
| 6 | | 04'55" | 1000 / 6000 |
| 7 | | 05'09" (+00'14") | 1000 / 7000 |
| 8 | | 04'59" (+00'04") | 1000 / 8000 |
| 9 | | 04'55" | 1000 / 9000 |
| 10 | | 05'16" (+00'21") | 66 / 9066 |
9月累積里程 :
125.18 km 
MIZUNO wave aero 12 wide 累積 :
1082.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'03" | 00:10'21" |
| 3 | 05'03" | 00:15'24" |
| 4 | 04'55" | 00:20'19" |
| 5 | 05'09" | 00:25'28" |
| 6 | 04'55" | 00:30'23" |
| 7 | 05'09" | 00:35'32" |
| 8 | 05'00" | 00:40'32" |
| 9 | 04'55" | 00:45'27" |
| 9.1 | 05'16" | 00:45'48" |
留言 
展開計圈分析
