10.1 km | 01:03:53 | 06:19/km日期: 2014-10-07 19:52 - 卡路里: 1057 Cal - 溫度: 24°C - 濕度: 75%
Pace: 06'17" / 06'00" / 05'58" / 06'10" / 06'07" / 06'28" / 06'16" / 07'00" / 06'30" / 06'20" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'17") | 1009 / 1009 |
| 2 | | 06'00" (+00'02") | 1005 / 2014 |
| 3 | | 05'58" | 1004 / 3019 |
| 4 | | 06'09" (+00'11") | 995 / 4015 |
| 5 | | 06'08" (+00'10") | 1017 / 5032 |
| 6 | | 06'29" (+00'31") | 1002 / 6034 |
| 7 | | 06'15" (+00'17") | 1006 / 7040 |
| 8 | | 06'55" (+00'57") | 1002 / 8043 |
| 9 | | 06'33" (+00'35") | 1002 / 9045 |
| 10 | | 06'15" (+00'17") | 1008 / 10054 |
| 11 | | 05'35" | 92 / 10146 |
10月累積里程 :
54.64 km 
MIZUNO WAVE Rider 16 累積 :
1051.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'00" | 00:12'17" |
| 3 | 05'58" | 00:18'15" |
| 4 | 06'10" | 00:24'25" |
| 5 | 06'07" | 00:30'32" |
| 6 | 06'28" | 00:37'00" |
| 7 | 06'16" | 00:43'16" |
| 8 | 07'00" | 00:50'16" |
| 9 | 06'30" | 00:56'46" |
| 10 | 06'20" | 01:03'06" |
| 10.1 | 08'54" | 01:03'53" |
留言 
展開計圈分析
