4.1 km | 00:27:55 | 06:49/km日期: 2013-12-23 17:00 - 卡路里: 294 Cal - 溫度: 15°C - 濕度: 97%
Pace: 05'41" / 06'20" / 06'39" / 06'40" / 30'02" /
12月累積里程 : 76.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'20" | 00:12'01" |
| 3 | 06'39" | 00:18'40" |
| 4 | 06'40" | 00:25'20" |
| 4.3 | 08'22" | 00:27'55" |
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